10 Best Leg Press Machines For Home Gyms (2025 Edition)

 

Product Breakdown:

• Dimensions (HxWxD): 60" x 66" x 94"
• Item Weight: 462lb
• Weight Capacity: 1000lb
• Type: Angled leg press/hack squat combo
• Footplate Size: 22" x 26"
• Key Features: 
  • 5 Leg Press Plate Angles,
  • 6 Leg Press Back Rest/Hack Squat Plate Adjustment Points
  • 4 Starting Leg Press Heights (Lock Out)
  • 3 Safety Stopper Positions
• Warranty: Lifetime

Force USA manufactures some of the best, most durable fitness equipment for personal and commercial use. Force USA's leg press/hack squat combo is one example of their craftsmanship and our top pick in this list.

This machine can truly do it all by combining the leg press and hack squat in an easy-to-use but stable platform. I've used this machine in a local fitness facility and was truly impressed by being able to perform both leg presses and hack squats on the same piece of equipment. 

Verified buyers have left over 90 reviews of this machine with an average rating of 4.8 stars. One user remarked:

Featuring a 45-degree leg press, you'll be able to do a ton of exercises including hack squats, leg press, calf raises, and forward thrusts. If you want to hit the lower body muscles then this is a great choice.

Besides the 45-degree angle sled, this machine comes;

• 4 weight plate holders (Holds Olympic and standard weight plates)
• 4 band pegs
• Lifetime structural warranty

The Force USA 45-degree leg press machine is built with high-quality 13 gauge steel construction with 11 gauge steel joints and stress points. On top of that, there are dual floor support beams to ensure stability.

Last but not least, the 26 x 22" foot plate allows you to change your foot position to target various leg muscles during your training. There are 5 racking lockout positions plus the seat is covered with commercial grade vinyl upholster which should withstand brutal workout sessions.

Pros

• +Supports multiple exercises, including leg press, hack squat, forward thrust, and calf raise
• +Lifetime warranty
• +4 Weight plate storage holders
• +1000 lb weight rating
• +Multiple band pegs

Cons

• -Expensive
• -Large footprint

2. Best Budget Leg Press Machine: Force USA Compact Leg Press 

 

Product Breakdown:

• Dimensions (HxWxD): 57"x 52" x 55"
• Item Weight: 215lb
• Weight Capacity: 660lb
• Type: Angled leg press/hack squat combo
• Footplate Size: 31.5 "x 27.5"
• Key features:
  • 8 Lock out positions Leg Press Plate Angles,
  • 5 Footplate angles 
  • 6 Backpad angles 
  • Olympic or standard plates
• Warranty: Lifetime 

Force USA makes this list a few times, and for a good reason. Not only do they make high-end full-size equipment, they excel at smaller, budget-friendly pieces and their compact leg press is a perfect example. 

It provides all the functionality of a regular leg press but is half the size. While compact, this model still has a maximum weight capacity of 660 pounds. It also features adjustable pads made from high-density, commercial-grade foam that's covered by Rip-Stop vinyl upholstery

This budget-friendly leg press machine by Force USA saves you valuable floor space as the base measures 65" deep and 52" wide. The construction is top quality and the Force USA Hover-Glide mechanism makes leg presses super smooth. The heavy duty steel tubing guarantees a lifetime of usage. 

We were able to use this machine once, and found that the hover glide mechanism provided a super smooth movement when performing a leg press or calf press. 

As it stands, this machine has over 30 reviews from verified users who gave it an average rating of 4.7 stars. One user said:

Situated on both sides you have ergonomic grip handles to make it easier to get into and out of position while also providing a base to squeeze for those heavy leg presses. Adjusting the foot plate angle, back pad or calf block height is relatively easy while using the gym pop-pins.

Load this bad boy with your training weight, and you're ready to torch your lower body.

Pros

• +Large 31.5" x 27.5“ footplate
• +Lifetime warranty
• +12” long sleeves to fit more Olympic weight plates

Cons

• -Might be too small for adults over 6’6”
• -Limited exercise support – leg press and calf raise
• -No weight storage

3. Best Premium Leg Press Machine: Body Solid Horizontal Leg Press

 

Product Breakdown:

• Dimensions (HxWxD): 56"x 61" x 87"
• Item Weight: 549lb
• Weight Capacity: 1000lb
• Type: Leverage (Hinged press plate)
• Footplate Size: Extra large
• Key features:
• Large pivoting footplate
• Sealed ball bearings at pivot points
• Dual self aligning 1 ½" linear bearing seat carriage
• Fully adjustable back support
• Warranty: Lifetime 

Look no further than the Body Solid Horizontal Leg Press if you want one of the top leg press machines. 

If you've worked out at a large commercial gym then there's a chance you've used this machine. It’s a beast of a horizontal leg press machine, built with a solid 2’ X 3” frame that holds up to 1000lb – be ready to train. 

In addition to the leg press, it also comes with; 

• Super durable double-stitched upholstery for the seat and back pad
• Adjustable back support
• Olympic weight plate holders
• Pivoting foot plate (provides a full range of motion during leg presses)

We’ve actually been able to use this machine on a number of occasions. From these experiences, we consider this to be one of the sturdiest machines you can buy. It's an awesome piece of equipment if you want to build some serious strength and mass.

Oh yea, you'll also get a lifetime home and a full commercial warranty to assure you of its high-quality construction.

Pros

• +Storage horns for Olympic weight plates
• +Large, pivoting foot plate
• +Fully adjustable seat back and bottom
• +Direct drive press is ideal for consistent resistance and range of motion
• +Lifetime warranty

Cons

• -Very expensive
• -Leg press/calf raise exercises only

4. Best Compact Leg Press Machine For Small Spaces: TDS Vertical Premier Leg Press

 

Product Breakdown:

• Dimensions (HxWxD): 75"x 49" x 45"
• Item Weight: 200lb
• Weight Capacity: 1000lb
• Type: Vertical
• Footplate Size: Extra wide
• Key features:
• Deluxe 3" thick stitched padding
• Heavy duty safety stoppers
• Mounted on heavy duty eight rollers
• Warranty: Lifetime 

Leg press machines aren’t exactly compact, making it hard to fit in a home gym. Well, this leg press machine from TDS tried to fix that. 

TDS is known for making high-quality products at a budget-friendly price and built this compact leg press to take up minimal space. To do this, it uses a vertical leg press model design which has you press the weight vertical, rather than horizontal. Ultimately, this takes up less space while providing all the benefits of a traditional leg press. 

The TDS vertical leg press machine is mounted on 8 heavy-duty rollers with 4 adjustable safety stop positions and has a maximum weight capacity of 1,000 lb, but I wouldn't try that! However, with unlocking handles at your sides, you could save yourself if you did and failed! Either way, it’s significantly safer than performing a vertical press with the Smith Machine as you often see.

While we haven't personally used this piece of equipment, it has over 25 reviews with a 4.1 average on Amazon. Comments from verified users liked the build quality and range of motion it provides but were unhappy with the lack of assembly instructions. 

If you've never tried to perform a vertical leg press, I suggest you try it first in a commercial gym setting if possible. They’re known to be more challenging than both a 45-degree leg press or a horizontal leg press. Vertical leg presses are no easy feat and will have you second-guessing how strong your lower body muscles really are.

Pros

• +Compact footprint
• +Large footplate
• +Easy to use hand brakes/stoppers

Cons

• -Vertical design may be unstable
• -1000 lb weight capacity may be unrealistic according to reviews

5. Best Leg Press Machine On Amazon: Powertec Leg Press

 

Product Breakdown:

• Dimensions (HxWxD): 54"x 36" x 79"
• Item Weight: 258lb
• Weight Capacity: 1000lb (60lb starting weight)
• Type: Angled
• Footplate Size: 29" x 22"
• Key features:
  • Bearing Driven Carriage System with Nylon Reinforced Wheels
  • Four Stainless Steel Weight Horns
• Heavy duty safety stoppers
• Large Foot Plate and Adjustable Back Rest
• Dual Safety Catches for Heavy Lifting
• Warranty: Lifetime (frame), 1 year other parts

This leg press from Powertec is an underrated, but high-quality machine worthy of its praise. It uses an angled design, with larger pistons for an efficient and accurate weight. 

If you lift a ton of weight, it delivers with a maximum capacity of 1000lbs. However, it still takes up a relatively small amount of space, at least less than you would think.

Going back to the angle, the Powertec leg press machine has an angle that's greater than a 45 degree leg press but it's far from the 90 degree leg press machine AKA the vertical leg press. 

The Powertec leg press machine is solidly built, boasting a maximum weight capacity of 1,000 lb. You'll get four stainless steel heavy duty horns that can hold almost all the Olympic weight plates you might have in your home gym.

We found that it has 140+ reviews on Amazon and with an average rating of 4.7 stars! That’s pretty telling. Users really liked;

• Smoothness 
• Value for the money
• Size

The downsides seem to be consistent with some other machines in that it has a 3+ hours assemble time.

Pros

• +Diagonal design is efficient and compact
• +Solid lifetime warranty
• +Multiple weight horns for full capacity
• +Massive footplate

Cons

• -May not be suitable for users over 6’4” (according to reviews)
• -Single-beam frame may seem unstable

6. Best Budget Leg Press Machine On Amazon: Titan Fitness Vertical Leg Press

 

Product Breakdown:

• Dimensions (HxWxD): 52.5"x 38" x 48"
• Item Weight: 94lb
• Weight Capacity: 400lb
• Type: Vertical
• Footplate Size: Small
• Key features:
  • Adjustable footplate starting height
  • High-quality steel construction
• Warranty: 1 year

This is the second vertical leg press to make our top 9 list and comes from Titan. Titan Fitness equipment is known for delivering a quality product that will last but at an affordable price. 

The Titan Fitness Vertical Leg Press is designed to be ultra-compact but strong enough to push you through most leg workouts. It offers four different starting positions and three weight horns that hold Olympic weight plates.

Now, it's built with 11 gauge steel which provides a maximum weight capacity of only 400 lb. That said, it's highly unlikely you'll be doing a 400 lb vertical leg press anytime soon unless you're a serious trainee.

The thick padding on the back pad is designed for ultimate comfort. On both posts, you'll find ergonomic rubber grips to assist you in getting in and out of position.

We haven't used this machine from Titan, but we’ve used many other products over the past few years and are always satisfied. I did look through the real user reviews on Amazon that seem very positive with over 100 comments and a 4.4 star rating. Most buyers loved using the machine but didn't like the assembly process (again).

Overall, this vertical leg press machine will provide a challenging leg workout without taking up too much precious space all the while with a price tag that won't break the bank.

Pros

• +Extra compact design fits nearly any space
• +4 adjustable starting heights
• +Diamond plated footplate for grip

Cons

• -Small frame not suitable for larger adults
• -Low weight capacity
• -Very small footplate

7. Best Hack Squat Leg Press Machine: Body Craft F760 Linear Bearing Leg Press Machine

 

Product Breakdown:

• Dimensions (HxWxD): 50” x 39” x 79”
• Item Weight: 373lb
• Weight Capacity: 1000lb
• Type: Angled
• Footplate Size: Extra large
• Key features:
  • Shoulder Pads: Fully Adjustable, with 12″ of Travel and 13 Positions
  • Upper Foot Plate: Adjust to 5 Different Angles from 75 Degrees to 135 Degrees
  • Lower Foot Plate: Adjust to 5 Different Angles
  • Donkey Squat Pad: Allows for Squats and Calf Raises
  • Calf Block: Removable 3″ Round Calf Block
• Warranty: 10 year

This Body Craft Linear Bearing Leg Press Machine is one of the best leg press machines money can buy. Body Craft really outdid themselves with this 6 in 1 leg press machine.

Constructed of 2 x3" steel tubing and 1/4" plate steel this combo leg press machine has a weight capacity of 1000 lb. You should be covered with the 12" weight holders to load up the leg press machine to your heart's desire.

BodyCraft designed this machine brilliantly using industrial grade linear bearings and 1.25" case hardened steel for the guide rods that result in a spectacularly smooth motion.

This is another machine we've been able to use in a commercial gym setting. We absolutely love it as you can do other leg exercises such as donkey squats, hack squats and leg presses on one machine!

The hack squat/ leg press machine has adjustable shoulder pads to accommodate different size users plus pads that are double stitched together and made of high-density foam. Apart from the well-designed pads, the diamond plate foot platforms can be adjusted to 5 different angles.

As far as leg press machines go it would be tough to find many better options.

Pros

• +Supports multiple exercises, including leg press, hack squat, donkey squat, calf raises and more
• +Lifetime warranty for residential usage
• +Superior adjustability and comfortability
• +Maximum weight capacity 1000 lb

Cons

• -Expensive

8. Best Commercial Leg Press Machine: Body Solid Leg Press / Hack Squat

 

Product Breakdown:

• Dimensions (HxWxD): 56"x 34" x 83" 
• Item Weight: 317lb
• Weight Capacity: 1000lb
• Type: Angled
• Footplate Size: Extra large
• Key features:
  • Extra-heavy gauge Diamond Plate foot platforms
  • Back and shoulder DuraFirm pads are 4" thick
  • Quad track roller system for smooth operation and even weight distribution
• Warranty: Lifetime for home, 3 years for commercial

The Body Solid Leg Press & Hack Squat is a great commercial-grade leg press machine for heavy use. It’s designed for frequent and heavy leg presses, which is perfect for those who own gyms or instruct multiple clients in a single space.

This leg press machine pulls double duty as it converts from a diagonal leg press to a full hack squat. It’s built with heavy-duty 2 x 4" 11 gauge steel and can withstand loads up to a massive 1000 lb. 

The back pad and shoulder pads are 4" thick and composed of DuraFirm for ultimate comfort and durability. To ensure smooth movement, it uses a quad track roller system that distributes the weight across the back pad and sled evenly. And finally, to keep you stable and strong, it utilizes diamond plate foot platforms which are great for multiple foot positions while mitigating potential slippage.

If you’re worried about repping out some final reps and missing, there are 3 lockout positions to ensure you can lock out.

Looking at the build specifications and the reputation of Body Solid, this is one that will stand the test of time.

Pros

• +Lifetime warranty
• +3 lockout positions
• +Large, sturdy footplates

Cons

• -Not suitable for most small spaces

9. Best Cable Leg Press Machine: Body Solid SLP500 Leg Press

 

Product Breakdown:

• Dimensions (HxWxD): 80"x 40" x 80" 80”(H) x 40”(W) x 80”(L)
• Item Weight: 310lb
• Weight Capacity: 550lb (max resistance - but it has 2:1 Ratio, so 100lb of weight, means 200lb of resistance)
• Type: Cable w/ weight stack
• Footplate Size: Extra large
• Key features:
  • Sealed ball-bearings for precision alignment and smooth motion
  • Tear resistant DuraFirm padding
• Warranty: Lifetime for home, 3 years for commercial

Cable machines are an effective alternative to plate-based machines. Body Solid has churned out another quality leg press on this list with their cable leg press.

The Body Solid SLP500 Cable Leg Press is a commercial selectorized leg press machine ideal for those who cannot use plate-based machines or have a limited range of motion. This is also perfect for trainers who work with multiple clients or gym owners.

Unlike every other leg press machine on the list, this one uses a weight stack and cable system instead of Olympic weight plates. The horizontal leg press allows for friction-free movement with its nylon coated cable aircraft grade steel cables so you can target your leg muscles with smooth constant resistance. The cable ratio on this leg press machine 2:1 and it has different options for weight stack total  capacity.

The adjustable DuraFirm back pad provides maximum comfort and durability. The press plates also have two positions to accommodate different sized users while doing leg presses or calf raises.

With its lifetime warranty for home usage this is the top leg press machine in the cable category.

Pros

• +Cables offer a smooth range of motion with constant tension
• +Dual warranties for personal or commercial use
• +Durable pads and large footplate for frequent use

Cons

• -Low load capacity (555 lb)
• -Large footprint is not ideal for small spaces

10. Best Leg Press Alternative: Bells Of Steel Belt Squat

Product Breakdown:

• Dimensions (HxWxD): 40”(H) x 51”(W) x 52.5-81”(L)
• Item Weight: 264lb
• Weight Capacity: 700lb
• Type: Belt Squat W/ Direct Attachment
• Footplate Size: Extra large
• Key Features:
  • Zero spinal loading
  • Versatile exercise selection
• Warranty: Limited Lifetime

A belt squat machine can be an awesome alternative to the leg press for any home gym. Technically, a belt squat machine isn't a leg press. However, it is a machine and it does train your legs. Actually, this Belt Squat Machine From Bells Of Steel can destroy your legs.

Unlike a leg press, a belt squat machine works by connecting a load to your hips while you stand. With the load pulling down on you, you can then perform a squat as you would with a bar on your back. This provides some major benefits;

• There is zero load placed on your back. This allows you to put more volume on your legs, whether you have a little injury you want to train around or you just want to give your back a break. On a belt squat machine, you can squat away.
• It allows you to perform squats with natural form. The only mechanism that affects your movement pattern slightly is the actual load pulling you down. Other than that, you’re free!
• Movements tend to be easier to perform, mechanically. Further, many belt squat machines, like this one, have a handle that you can use to push out some assisted reps for a serious burn. 

Bells of Steel offers a serious piece of equipment made from powder-coated, 11-gauge steel. Their machine opts for a plate-loaded design to keep things simple. Further, you connect the belt to the lever which is loaded directly making the whole process simple.

It features a massive platform that offers plenty of room. While squats are the primary exercise performed, you can easily adjust your mechanics to simulate other exercises. For example,

• Romanian deadlift
• Lunges
• Marches

You can even use attachments to perform rows or anything else you can think of. In that way, it’s a lot more than a leg press and an extremely effective piece of equipment

Pros

• +Place zero stress on your back
• +700lb weight capacity
• +Perform a variety of exercises

Cons

• -Very long at it’s longest point (81”)
• -Limited Warranty
• -Must Buy Belt Separate

10 Best Leg Press Machines For Home Gyms Comparison Chart

I looked at dozens of leg press machines to sort out the best options to satisfy a range of needs. You can refer to a side-by side comparison of our 9 best leg press machines.

What is a leg press machine?

A leg press machine is any machine that enables you to perform leg presses. Leg presses are a similar movement to the barbell squat but isolate the legs and consist of less hip extension and flexion. It is particularly beneficial for adding volume to leg workouts and is helpful for those who have a limited range of motion that prevents them from doing a traditional squat.

Leg presses generate a lot of force; thus, you need a piece of equipment designed to handle heavy loads and large forces. You can perform the leg press in various positions, including seated, lying back (supine), or vertically.

You’re likely most familiar with the large, seated leg press machines at most gyms. These are the standard and are designed to support a range of body types and have heavy-duty construction and weight capacity. But they aren’t for everyone.

Fortunately, there is a sizable market for home-based leg press machines. These machines are designed to handle all the demands of a traditional, commercial machine but in a smaller, house-friendly package.

WHAT TYPE OF LEG PRESS MACHINE IS RIGHT FOR YOU?

When trying to find the best leg machine type for your home gym you might get overwhelmed at all the options. I wanted to go over the similarities and differences between leg press machines so that you understand which may be the best option for you.

1. Cable Weight Stack Leg Press Machine

A cable weight stack leg press machine is a type of leg press machine that, as its name implies, uses a cable and weight stack system instead of traditional plate-loaded resistance.

In this setup, the user usually sits on a seat with their feet on a platform and pushes against it with their legs, just like in a regular leg press. The major differences are;

• It uses a weight stack
• You press horizontally

This setup allows for smoother, more consistent movement compared to some other forms of leg press machines. Further, they’re typically a more compact design. Their ease of use and stability make them a good option for beginners and elderly.

One drawback is they usually have a limited load capacity, usually up to 300 pounds. 

2. 45 Degree Leg Press Machine

45-degree leg press machines are perhaps the most typical leg press machine. With these machines, you'll be positioned with your back against the back pad while your feet are up on a footplate that's at a 45-degree angle. 

This angle makes pushing the load more difficult compared with a horizontal leg press. However, their biomechanics tend to mimic a barbell squat more similarly.

These machines are usually plate-loaded and are compatible with Olympic weights that are placed on the holders to the side of the carriage. The weight moves up and down smoothly with linear bearings and glide rods. 

A 45-degree leg press machine is the most common leg press and most often used by strength athletes and bodybuilders.

3. Hack Squat Leg Press Machine

A hack squat machine allows you to perform the hack squat, which is a sort of mix between a front squat and a leg press. During a hack squat, the torso stays vertical (relative) and the majority of the stress is placed on the quadriceps.

The machine is oriented at a 45-degree angle and a sliding sled equipped with a back rest and shoulder pad. Rather than push a load up and down, the lifter's feet stay stationary and press themselves up and down on the sled.

The hack squat machine is usually found in a combo system with a 45-degree leg press. However, the price-point is usually similar making it a great buy for your home gym. If you want both a hack squat and leg press machine, this is the option for you.

4. Vertical Leg Press Machine

Vertical leg press machines have been gaining more popularity over the past few years. This is due to their uniqueness as well as compact design. They are designed to be used lying down with your back on the floor so that  the weights are pushed upward over your torso. 

Some people prefer these as it provides more support for the back. Others tend to feel it more in their glutes and think that overall, it makes them stronger.

Regardless, do not buy a vertical leg press machine for your home gym if you’re not familiar with them.

WHAT ARE THE BENEFITS OF LEG PRESS MACHINES?

Top leg press machines offer a number of benefits for those who want to perform targeted leg exercises without having to buy a squat rack or other free-weights. Let's look at some of the reasons why you might want to consider adding a leg press machine to your home gym equipment collection.

• Lower body isolation: The primary benefit of the leg press exercise is that it allows you to target your lower body. A squat is an awesome leg exercise but it also involves your back and entire torso. On the other hand, the leg press targets legs and glutes while providing back support. This will allow you to add more volume to your lower body. You can also avoid putting extra stress and tension on your lower back. In addition, you can target various leg muscles depending on the placement of your feet and the angle used. ¹  .
• Good for beginners: Machine exercises are perfect for beginners who need to develop overall stability and strength. The leg press will allow a beginner to do just that to prepare for compound movements like the squat and deadlift. In addition, leg press machines are relatively simple to perform, so they don’t take time to master.
• Strengthens squat: A leg press will allow you to concentrate on training your lower body and allow greater loads (you still need to be safe!) This will help develop overall strength and hypertrophy, which will transfer to compound movements such as the squat. In fact, some studies suggest there is a relationship between leg press and squat strength, so you can use the leg press as a way to boost your squat numbers.  ²

What to Look for When Buying A Leg Press for Home Gym

There are a number of factors to consider when shopping for a leg press machine. I narrowed down the most important aspects to check for before you part with your hard-earned cash. Use the following criteria to help influence your leg press machine buying decision.

1. Price/Budget

You can find machines at a range of prices, but if you want quality, be prepared to spend between $1000 - $1500 for this gym equipment. Anything less, and you may be sacrificing quality and stability, even a warranty. But at this price, you can find various options in different sizes that support multiple exercises.

The cheaper machines tend to be the vertical leg press type so if you're short on space and money this could be a good option. The cable leg press machines and commercial leg press machines are often the most expensive options. I usually recommend the combo leg press machine if you have the budget as you can do much more than just leg presses.

2. Size/Footprint

Size matters. Usually, the smaller, the better for a home gym, but home-based equipment can be challenging to find in compact sizes. 

There are a handful of compact models, including the Force USA Compact Leg Press above, that will fit into almost any space. If you want numbers, the ideal footprint will be around 45” wide by 65” long for maximal stability. 

You could also grab a combo leg press machine which may take up some space, but provides more exercise variation. Or, think about the belt squat machine as it offers even more exercises.

3. Weight Capacity & Assembly Weight

When evaluating leg press/hack squat combo machines, it is important to consider their weight capacities and assembly weight. Ensuring that the machine can handle your desired weight challenge is crucial, and having room for future progression is beneficial. 

Most top leg press and hack squat machines have weight limits of around 1,000 lbs, which indicates superior build quality. However, it's worth noting that a higher weight limit doesn't always guarantee a heavier-duty machine, although it is generally the case. 

Additionally, considering the physical weight of the machine can provide insights into its overall build quality, as heavier assembled weights often indicate more stable components. It also means you need a solid, safe floor structure to put your leg press machine.

4. Safety Lockouts

The presence of safety lockouts is essential for a leg press/hack squat machine. These lockouts enable you to halt the machine at various positions within the full range of motion for both exercises. 

While the number of lockout positions may not be significant for users of a specific height, machines with more lockouts can accommodate individuals of various heights. A machine with multiple lockout positions allows for comfortable usage by users ranging from 5'6" to 6'4" or taller. 

Most top models feature between 3 to 8 lockout positions, and it's advisable to check the manufacturer's suggested height ranges for further guidance.

5. Adjustability

The best leg press/hack squat machines offer some degree of adjustability. This can include the ability to adjust the angle of the floorboard or incorporate a calf raise block for resisted calf raises. 

Some machines may also feature adjustable height shoulder pads for hack squats. When comparing models, it is wise to consider the level of adjustability, particularly if multiple users will be utilizing the machine in a home gym setting.

6. Build Quality

A well-built leg press machine will consist of at least 2”, 11-13 gauge steel. Ideally, there are dual lower supports to offer a flat base. Powder coating is an excellent option to keep your machine clean and crisp-looking.

If the leg machine you're looking at employs glide rods then you'll want to check for linear ball bearings and/or nylon bushings. Besides the glide rods the cushioning is also an important aspect to look at, high-density foam with double stitched upholstery is usually the smart choice for durability and comfort.

Lastly, a good leg press machine will have a favorable warranty, look for a lifetime is possible.

7. Warranty

Finally, the warranty is a significant aspect to consider before making a substantial purchase like a leg press/hack squat machine. A robust warranty provides added peace of mind. It's important to note that warranties offered by manufacturers can vary significantly among machines. The best options typically come with lifetime guarantees for the frame and parts, while others may offer a shorter 1-year warranty. When unsure, it is advisable to opt for the machine with the more favorable warranty terms.

With these factors in mind, you'll be equipped to compare and select the best leg press/hack squat machine that suits your needs. Now, let's explore the top option of the year!

8. Difficulty of Assembly

Nothing should be too easy to assemble, but it shouldn’t be so complicated either. Leg presses are not simple pieces of equipment like a power cage. They have multiple moving parts that operate across different planes. They may also have unfamiliar or unconventional pieces that require custom tools. Expect to spend all morning assembling your leg press.

9. Usage

Most leg presses are designed with use in mind as the equipment itself performs the exercise and supports the lifter. Find a machine that is built to withstand near-commercial level use.

In terms of exercises – most leg press machines are only good for leg presses. If you want to be able to do more exercises, like hack squats or donkey squats, you’ll look for combo machines. Just remember when shopping for gym equipment more expensive doesn't always mean better.

The other aspect you should think about when buying the right leg press machine is if multiple people will be using it. Features like adjustable squat shoulder pads, multiple lockout positions, and adjustable back support are the small details that allow different sized people to target the lower body properly, safely, and efficiently.

10. Online Ratings

Most likely you won't be able to try out all the potential machines before settling on the perfect leg press machine. Therefore, you'll have to factor in online ratings from verified purchasers. Although you shouldn't always trust reviews you read online, they can serve as a good measurement of overall satisfaction.

Leg Press Machine Buying FAQ

Here are some answers to frequently asked questions that people have when considering what is the best machine for a home gym or commercial gym.

Are Leg Press Machines Worth It? 

Yes. If you are serious about resistance training and you have the space, a home leg press machine is a good investment for lower body muscle growth. While you are limited to targeting the leg muscles, leg presses are a great exercise to build strength in the lower body muscles. 

However, a leg press might not be the first piece of equipment you should buy (a squat rack might be though!), but it’s in the top 9 for sure. After all, a gym isn't truly complete without a leg press machine.

What Is The Best Leg Press Machine For A Home Gym?

I think the Force USA Leg Press/Hack Squat Combo is the best leg press machine considering our judging criteria. It is a commercial-grade model designed for home use. It converts easily from 45-degree leg press to hack squat in a matter of seconds. In addition, it has a high capacity (1000 lb.) and has a lifetime warranty.

Is Leg Press As Good As Squats? 

We don’t like to think of exercises in this manner as it all depends on what your goals are. Both are essential leg exercises to increase mass and strength in your lower body.

Read this comparison article on squats vs leg presses.

Is A Leg Press Better Than Hack Squats? 

Nope…again, it depends on your goals. Hack squats are better to target the quads while a leg press is better suited for the entire lower body.

How Much Does A Leg Press Machine Cost? 

Our list has machines that range from less than $500 all the way up to over $3500. Generally speaking, vertical leg press machines will be the cheapest options with commercial grade horizontal leg press machines being the most expensive. You should expect to pay about $1000-$1500 for a great leg press machine.

What’s The Starting Weight Of A Leg Press Machine? 

This will vary across machines. For example, if the machine is a hack squat, the standard weight of the support cradle is 80 pounds. This includes the shoulder pads, weight sleeves, handles, and back rest. Back rest and footplate weight on a conventional leg press will vary from 40 to 90 pounds.

What muscles do leg press machines work?

A leg press machine is going to add strength and mass to your entire lower body including quadriceps, hamstrings and glutes.

Can you get big legs with a leg press?

Yes, the leg press can contribute to developing bigger leg muscles. By progressively increasing the weight and intensity of your leg press workouts, combined with proper nutrition and recovery, you can stimulate muscle growth and hypertrophy in the legs.

Do leg presses target the glutes?

Yes! Leg presses activate your entire lower body. Plus, you can alter the level of glute activation by using different foot placements. 

Do leg presses reduce belly fat?

Leg presses, like any exercise, do not directly target belly fat reduction. To reduce belly fat, a combination of regular cardiovascular exercise, a well-balanced diet, and overall fat loss through consistent calorie expenditure is recommended.

How many times a week should you leg press?

The frequency of leg press workouts can vary depending on individual goals, fitness level, and recovery capacity. 

For most people, 1-2 good leg training sessions with proper intensity will do. For those who want to really focus on leg development, you may want to put in a 3rd. 

Just be sure to get the proper amount of rest and recovery between sessions.

What is the correct form for doing leg presses?

To perform leg presses with proper form, start by sitting with your back firmly against the backrest and placing your feet on the foot platform. Keep your feet shoulder-width apart and at a comfortable angle. Push through your heels to extend your legs, focusing on engaging your leg muscles without locking your knees. Lower the weight under control, maintaining a controlled and smooth motion throughout the exercise.

How much weight should I leg press?

The amount of weight you should leg press will depend on your individual strength and fitness level. 

Start with a weight that allows you to perform the exercise with proper form and a challenging level of intensity. Your first time using, think about working up to a moderate 6-7 RPE (60-70% intensity).

Afterwards, you’ll gradually increase the weight as you progress and feel comfortable doing so.

How many reps should I do on a leg press?

The number of reps you should perform on a leg press can vary based on your goals and training program. 

For muscular hypertrophy, stick around the 8-12 rep mark.  

For muscle strength, use a heavier load of 4-6.

Either way, you’ll need to utilize progressive overload. It's also important to listen to your body and adjust the weight and rep range accordingly.

How does foot placement affect leg press muscles worked?

Foot placement plays a crucial role in determining which muscles are primarily targeted during a leg press exercise. Here's how foot placement affects the muscles worked:

• Glute and Hamstring Emphasis: Placing your feet higher on the foot platform mitigates knee flexion to place greater emphasis on the hamstrings. To target the glutes more, a wider stance will usually get the job done.
• Quad Dominant: Placing your feet lower on the foot platform, near the bottom edge, shifts the focus towards the glutes and hamstrings. This foot placement causes greater flexion in the knee and hips which activates the vastus medialis, vastus lateralis, and vastus intermedius, leading to greater quadriceps engagement.
• Balanced Activation: A medium foot placement, with feet positioned shoulder-width apart, targets a balance of the quadriceps, hamstrings, and glutes. This position allows for overall leg muscle recruitment and can be a suitable choice for overall lower body development.
• Single-Leg Variation: Performing leg presses with one leg at a time can provide unilateral training benefits. Foot placement on the foot platform can be adjusted to target specific muscle groups. Placing the foot off-center or higher on the platform can increase focus on the inner or outer quadriceps respectively.

Check out these 7 different leg press foot placements to learn how muscle activation differs between them.

SUMMARY OF THE BEST LEG PRESS MACHINES

This concludes my list of the 10 best leg press machines for home gyms (and commercial gyms). There are a lot of fitness brands to choose from, and choosing the right gym equipment is never easy, but I made sure to focus on criteria over reputation.

The leg press is an essential exercise for improving overall lower body size and power, and we’ve chosen those machines that will help you maximize weight but still fit in your home.

The leg press machines above will suit a range of budgets and abilities, so you should have no problem finding the one that suits your needs.

More Best Equipment Roundups:

• Best Folding Squat Racks
• Best GHD Machines
• Best Cable Machines
• Best Smith Machines
• Best Leg Extension Machines

References

1. Da Silva, Eduardo Marczwski, et al. “Analysis of Muscle Activation during Different Leg Press Exercises at Submaximum Effort Levels.” Journal of Strength and Conditioning Research, vol. 22, no. 4, July 2008, pp. 1059–1065, https://doi.org/10.1519/jsc.0b013e3181739445.
2. Bryanton, Megan, Kennedy, Michael D., Carey, Jason. Quadriceps effort during squat exercise depends on hip extensor muscle strategy. Sports Biomechanics. 2015; 14(1). DOI:10.1080/14763141.2015.1024716