Steel mace
Our steel mace is forged from solid steel and sports a knurled grip for intense workouts. Enhance your grip strength, stabilize your shoulders and increase your core rotational strength. This is the ultimate full-body conditioning tool and it's made to last a lifetime.
TRAINING GUIDE
Use our 84-page Steel Mace Training Guide to apply foundational movement-based training techniques to your Steel Mace training. Includes over 39 exercises (videos + instructions) with many progressions, categorized by our steel mace foundational movement standard and mace skill level. We also teach you how to flow with a steel mace (6-movement advanced flow!).
SFS APPAREL
Check out our new line of SFS apparel. We have t-shirts, hoodies and hats with cool designs. Get yourself a tri-blend t-shirt with a steel mace design for workouts or casual wear. The tri-blend material is very durable and long lasting. You can wash these t-shirts over and over again and they will stay fresh. Our hoodies and hats are perfect for casual wear too. Support SFS by rocking our gear.
Actionable content
We aim to provide actionable content and workouts that will enhance your overall performance, well-being and understanding of functional fitness and unconventional equipment.
First class
We stand by our products, and only offer you the highest quality. The days of over paying for first-class are over, come fly with us!
Always ready
It’s our job to serve you with nothing less than 100% satisfaction in quality products, shopping experience and customer service.
Resistance Bands
Our heavy duty 41 inch power resistance bands (aka Loop Bands) are extremely versatile. You can use them during warm-up, workout, and recovery. Resistance bands are great for assisting and resisting workouts, decreasing fat, boosting stamina, preventing and rehabilitating injuries, and enhancing functional and athletic movements.
Fabric Resistance Bands
Our premium fabric resistance bands are the perfect addition to your leg and glute workouts. Thanks to the cotton-elastic blend, these bands are comfortable and they won't roll or slide. Moreover, they will never break! If you want to better activate your thighs, hips and booty when training your lower body, you need these non-slip fabric resistance bands.
Testimonials
My first experience with a mace and this 10LB beauty is fantastic! I also could not have been more impressed with the customer service I received. I am loving the exercises and I have already recommended the company to several friends. I can't wait to get heavier ones after I train up a bit!
— Manuel J
The delivery was very fast. The customer service is first class. The Mace arrives in a well-packed box now I own a 7lb and a 10lb and I have a blast, even just starting that in my 70's. I really wish I knew about this type of exercise earlier in life, but what a heck better late than never. Thanks to the exercises guide and all the videos on YT. Ho, I got to say also this was the best price I found on the net.
— Daniel Anny
Worked out and been a personal trainer for most of my adult life but adding in the mace training has really changed the game. I love learning the new exercises and look forward to all the different challenges that come from the guide. I’ll definitely be buying more!
— Taylor Howze
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