Kettlebell: The Most Versatile and Dynamic Training Tool in Fitness
Kettlebell is the English word for 'Russian girya' - an 18th-century cannonball-like metal weight (made of cast iron or steel) used to weigh crops using a Russian unit of measurement called "Pood"(roughly 36lb). By the end of the 19th century, the girya had morphed into a training tool used in competitive weightlifting in Russia and various parts of Europe. In the 20th century, this unconventional training tool was introduced to the Western fitness world and it adopted the term Kettlebell. Since then, the dynamic and somewhat awkward kettlebell has proven to be one of the most effective and versatile functional fitness tools available for sale.
UNPARALLELED CRAFTSMANSHIP. Set For Set Kettlebells are comprised of gray cast iron then finished with an electrostatic black matte powder coating for optimal durability and grip. Our cast iron kettlebells (18LB, 26LB, 35LB, 40LB, 44LB, 53LB) are made to last a few lifetimes.
Kettlebell Specifications: 100% Cast Iron Electrostatic Black Matte Powder Coat Absolutely Unbreakable
18LB: Handle Width: 6.50in Handle Diameter: 1.37in Window Height: 2.50in Window Width: 4in Total Height: 7.75in Front Width: 4.60in Side Width: 4.15in 26LB: Handle Width: 7.50in Handle Diameter: 1.44in Window Height: 2.50in Window Width: 4.7in Total Height: 8.5in Front Width: 5.3in Side Width: 4.75in
35LB: Handle Width: 7.6in Handle Diameter: 1.5in Window Height: 2.50in Window Width: 4.7in Total Height: 9.45in Front Width: 6.25in Side Width: 5.25in
40LB: Handle Width: 7.68in Handle Diameter: 1.53in Window Height: 2.50in Window Width: 4.7in Total Height: 9.75in Front Width: 6.4in Side Width: 5.75in
44LB: Handle Width: 8in Handle Diameter: 1.53in Window Height: 2.9in Window Width: 5in Total Height: 10.25in Front Width: 6.5in Side Width: 5.9in
53LB: Handle Width: 7.75in Handle Diameter: 1.56in Window Height: 2.50in Window Width: 4.7in Total Height: 10.4in Front Width: 7.2in Side Width: 6.3in
Kettlebells are an all-in-one total body strength & conditioning tool. Kettlebell training builds muscle, strength, explosive power, and endurance through dynamic, compound, multiplanar exercises. Moreover, due to its offset and unilateral training nature, kettlebells will greatly improve your core strength, coordination, balance, stabilizer muscles, grip strength, range of motion, and all-around athleticism. All in all, the kettlebell is the perfect tool for burning fat, gaining strength, and building lean muscle mass.
What Size Kettlebell Is Right For You?
SET FOR SET Kettlebells are available in five different weight options 18LB, 26LB, 35LB, 40LB, 44LB and 53LB.
The right size kettlebell is highly related to your fitness level, fitness goals, and the type of exercises you will use them for. If you have any questions about what size kettlebell is right for you please don't hesitate to contact us.
The kettlebell has totally changed my workouts! Glad I came back for their kettlebells, owning a macebell from Set for Set I knew the kettlebell will be the same top quality. I was not disappointed. Highly recommend
Using kettlebells has been a much more interesting and engaging method of exercise for me. Slowly perfecting movements like swings, cleans and snatches has been an awesome experience. I can really see myself progressing more each day! Very happy with my purchase. These kettlebells feel great in my hands. I have two 18lbs bells at the moment and I'll be proud when I can go heavier!
Nice kettlebell - super fast shipping
I was excited to learn that Set For Set now sells kettlebells. I own two steel maces from them as well, so I knew it would be of similar high quality. Like the maces, the kettlebell has a nice matte texture, with a smooth but powdery grip that feels solid in hand. It arrived super fast, ordered on a Thursday, swinging it on Saturday. It was also packed well so the item was pristine upon arrival, no damage.
A well-designed kettlebell
My impression of SET FOR SET products is that they are designed by people who are very serious about exercise for people who are very serious about exercise, and their new kettlebells are no exception. The ketttlebell is a handsome unit with SFS's characteristic black matte finish. The handle and window dimensions are just about perfect, and these are the most important attributes of any kettlebell. They make training noticeably easier than less well-designed kettlebells. Would like a somewhat broader base for greater stability for renegade rows and kettlebell push-ups, but this is a minor criticism.