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Steel Mace: Ancient Weapon Turned Powerful Fitness Training Tool The Steel Mace or “Gada” was originally used as a deadly weapon in warfare by Hindu...
Power Bands for Strength, Mobility and Flexibility Set For Set's Power Bands provide an effective and efficient way to improve your overall physical performance. Our...
A SET FOR SET Guide of Steel Mace Training. Use the SET FOR SET Steel Mace Training Guide to apply foundational movement-based training techniques to...
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