HIGHLIGHTS INCLUDE:
Fantastic easy to follow reference. I love the way it is broken down into exercise groups. 👍
Using this guide learned some new kettlebell movements and found the coaching to be on point and easy to understand. I'm loving the kettlebell complexes, a big thanks to Set For Set and trainer Scott!
Got the guide and the workout package. Both are awesome. This kettlebell guide has been the most helpful thing to my kb game since I started. The videos are very well instructed and I loved the complexes.
This has been the best thing for me!! I train in my basement and space is limited. I have lost alot of weight and gained muscle!! Thanks
A really comprehensive guide to kettlebell training which is very easy to understand, every exercise if fully explained with videos too so there is no guessing any of the techniques.
The training plan last 8 weeks but the way you can pick a choose the exercises means there are many variations of it, so once you are doing with the 8 weeks, change it up with some new exercises and you are ready for the next 8 weeks, this can be done multiple times given you lots of different training plans!
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