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2022 CrossFit Open Equipment Announced

January 28, 2022

CrossFit recently announced the required equipment for the Open. The first 3 workouts of the 2022 Open will drop on February 24th, 2022. The CrossFit Open is where athletes from around the world will compete to place in the top 10 percent in their respective divisions for a chance to enter the Quarterfinals.

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2022 CrossFit Open Equipment & Divisions

CrossFit posted an image to their Instagram that laid out what equipment will be used for the 2022 Open, listed in alphabetical order below.

Barbells

RX’d, Scaled, Age Group, and Adaptive

45-pound barbell/35-pound barbell

Bumper Plates

RX’d, Scaled, Age Group, and Adaptive

  • Standard bumper plates and collars

Dumbbells

RX’d

  • 50lb dumbbell | 35lb dumbbell

Scaled

  • 35lb dumbbell | 20lb dumbbell
  • Ages 14-15, 55+ — 20lb dumbbell | 10lb dumbbell
Age Group Divisions
  • Ages 14-15, 55+ — 35lb dumbbell | 20lb dumbbell
  • Ages 16-17, 35-54 — 50lb dumbbell | 35lb dumbbell
Adaptive Divisions
  • Varies by division

Jump Rope

RX’d, Scaled, Age Group, and Adaptive

Rings

Adaptive Divisions 

  • One set of gymnastic rings

Plyo Box

RX’d, Scaled, Age Group, and Adaptive
  • 24-inch and 20-inch box (minimum 15×15-inch top surface)

Pull-Up Bar

RX’d, Scaled, Age Group, and Adaptive 

  • Needs enough space for hanging and kipping movements

Wall Space

RX’d, Scaled, Age Group, and Adaptive

2021 CrossFit Open Equipment

This year’s equipment list looks similar to the last year 2021 that featured:

  • Dumbbell
  • Barbell and plates
  • Plyo box
  • Jump rope
  • Pull-up location
  • Wall space

CLOSING THOUGHTS

As of now, we don’t know the exact workouts that are coming down the pipeline. Before Dave Castro was ousted, he teased at some new elements. So far, the new Director of Games, Justin Bergh, has been quiet on the subject. If it’s anything like last year, we might see dumbbell snatches, burpee box jump-overs, double unders, wall walks, front squats, pull-ups, thrusters, cleans, deadlifts, and more. Only time will tell, but we’ll keep you posted as the information is released.

Related: 8 Must-Have Calisthenic Equipment For Your Home Gym

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