CrossFit recently announced the required equipment for the Open. The first 3 workouts of the 2022 Open will drop on February 24th, 2022. The CrossFit Open is where athletes from around the world will compete to place in the top 10 percent in their respective divisions for a chance to enter the Quarterfinals.
2022 CrossFit Open Equipment & Divisions
CrossFit posted an image to their Instagram that laid out what equipment will be used for the 2022 Open, listed in alphabetical order below.
Barbells
RX’d, Scaled, Age Group, and Adaptive
45-pound barbell/35-pound barbell
Bumper Plates
RX’d, Scaled, Age Group, and Adaptive
- Standard bumper plates and collars
Dumbbells
RX’d
- 50lb dumbbell | 35lb dumbbell
Scaled
- 35lb dumbbell | 20lb dumbbell
- Ages 14-15, 55+ — 20lb dumbbell | 10lb dumbbell
- Ages 14-15, 55+ — 35lb dumbbell | 20lb dumbbell
- Ages 16-17, 35-54 — 50lb dumbbell | 35lb dumbbell
- Varies by division
Jump Rope
RX’d, Scaled, Age Group, and Adaptive
Rings
Adaptive Divisions
- One set of gymnastic rings
Plyo Box
RX’d, Scaled, Age Group, and Adaptive- 24-inch and 20-inch box (minimum 15×15-inch top surface)
Pull-Up Bar
RX’d, Scaled, Age Group, and Adaptive
- Needs enough space for hanging and kipping movements
Wall Space
RX’d, Scaled, Age Group, and Adaptive
2021 CrossFit Open Equipment
This year’s equipment list looks similar to the last year 2021 that featured:
- Dumbbell
- Barbell and plates
- Plyo box
- Jump rope
- Pull-up location
- Wall space
CLOSING THOUGHTS
As of now, we don’t know the exact workouts that are coming down the pipeline. Before Dave Castro was ousted, he teased at some new elements. So far, the new Director of Games, Justin Bergh, has been quiet on the subject. If it’s anything like last year, we might see dumbbell snatches, burpee box jump-overs, double unders, wall walks, front squats, pull-ups, thrusters, cleans, deadlifts, and more. Only time will tell, but we’ll keep you posted as the information is released.
Related: 8 Must-Have Calisthenic Equipment For Your Home Gym
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