Celebs / Pro Athletes

bruce lee workout routine
What Is The Bruce Lee Workout Routine?
Legacy is a word that perfectly encapsulates the impact of martial artist and cultural legend Bruce Lee. There is little debate that he is one of the most influential martial... Read more...
chris evans workout
What Is The Chris Evans Workout Routine?
When someone says superhero, one of the first to pop into your head is likely Captain America. In the movie, the character Steve Rogers takes a top-secret serum that turns... Read more...
rock workout routine
What is The Rock Workout Routine?
Dwayne “The Rock” Johnson is one of the biggest personalities this world has ever seen. We say this metaphorically and literally as he stands around 6'3" to 6'5" (different sources) and... Read more...
arnold split
The Arnold Split Workout: Complete 6-Day Plan
The man, the myth, the legend; Arnold Schwarzenegger is the most famous bodybuilder to ever live. However, to understand how he became one of the all-time greats, you need to... Read more...
Chris Bumstead Workout
Chris Bumstead Workout Routine & Diet in 2025
  The golden era of bodybuilding was defined by aesthetic physiques and larger-than-life personalities—an influence that lives on through the Classic Physique division. Leading this resurgence is Chris Bumstead, six-time... Read more...
mark wahlberg workout
What Is The Mark Wahlberg Workout Routine?
Formerly known as Marky Mark, Mark Wahlberg has been known for his lean muscular physique since he was signed as an underwear model for Calvin Klein in 1992. Mark is... Read more...
jay cutler bodybuilder
What Is The Jay Cutler Bodybuilder Workout Routine?
  Only a handful of men have won the Mr. Olympia stage four times or more—Jay Cutler is one of them, standing tall beside icons like Arnold Schwarzenegger and Ronnie... Read more...
Mike Tyson Workout
Mike Tyson Workout: Train Like Iron Mike
The heavyweight champion of the world is often considered the "baddest man on the planet." No one embodied that more than Mike Tyson in his prime. Between his explosive knockouts,... Read more...
Big Ramy
What is the Big Ramy Workout Split & Diet?
The world of competitive bodybuilding is packed with athletes who have more muscle than many of us could ever imagine having. As such, it can be very difficult for a... Read more...
Chris Hemsworth Workout
What is Chris Hemsworth's Workout Routine?
It's no secret Chris Hemsworth has one of the best physiques in Hollywood. You only get to play Thor with the body to fit the part, which means it's no surprise... Read more...
William Bonac urs Kalecinski leg workout
William Bonac Coaches Urs Kalecinski Through Intense Leg Workout
Two top-tier IFBB Pros, Urs Kalecinski & William Bonac, teamed up to take on an intense, high-volume leg workout. We get to see and listen to the OG Bonac teach... Read more...
Terrence Ruffin push pull workout
Unique Push Pull Workout With IFBB Pro Terrence Ruffin
Terrence Ruffin, AKA Ruff Diesel, shared a video of his current push-pull split that he’s using to prepare for the 2022 Olympia. There are some interesting variations of familiar exercises... Read more...