Celebs / Pro Athletes

gain muscle Andrew Huberman Lex Fridman
How To Gain Muscle With Lex Fridman & Andrew Huberman
Famed neuroscientist Andrew Huberman and the ever popular Lex Fridman discussed some key points on how to gain muscle and strength during a recent episode of The Lex Fridman Podcast. For... Read more...
Nick Walker shoulder & triceps workout
The Mutant Nick Walker's Killer Shoulder & Triceps Workout
Nick Walker takes us through a wild delt and triceps workout at the Busy Body Fitness gym in Palm Beach Gardens, Florida. This is a high volume workout session not... Read more...
Martins Licis frame carry
Strongman Martins Licis Workout With 880LB Frame Carry Uphill
Martins Licis's recently posted a workout session showing off an impressive 880lb frame carry uphill. With less than two weeks until the 2022 Arnold Strongman Classic, he has been focusing... Read more...
IFBB Pro Terrence Ruffin Shares Unconventional Leg Workout
IFBB Pro Terrence Ruffin Shares Unconventional Leg Workout
IFBB Pro Terrence Ruffin took to his YouTube channel to show us the leg workout he uses to become one of the top bodybuilders in the world. Take a behind... Read more...
Eddie Hall full body workout
Eddie Hall Crushes Full Body Strength & Conditioning Workout
Strongman Eddie Hall shows off a full body boxing strength workout in preparation for his showdown in the ring against fellow strongman Haftthor Björnsson coming in March. Both fighters have confirmed... Read more...
Jeff Cavaliere
Jeff Cavaliere Shares His Diet To Stay Lean All Year
Jeff Cavaliere is a fixture in the fitness world, he recently went over his diet and tells us how he manages to stay lean. We wanted to break down some... Read more...
Sadik Hadzovic
Sadik Hadzovic Quadzilla Leg Workout
To help people build strong legs, IFBB Pro, Sadik Hadzovic posted his "Quadzilla workout" on his Youtube channel that he did with Arnold amateur champ Lin Shuqing. The legs are... Read more...
Stoltman brothers
Train To Become A Strongman With The Stoltman Brothers
The Stoltman brothers are back with the second episode of “Becoming A Strongman.” In this series, Tom and Luke are putting their brother Harry through the paces of becoming a... Read more...
Stefi Cohen workout
Stefi Cohen 14 Minute Full Body HIIT Conditioning Workout
Are you ready to try Stefi Cohen's full body HIIT conditioning workout. This high-intensity workout consists of four rounds of 30 seconds on 10 seconds off, with one minute of... Read more...
Joe Rogan KneesOverToes Ben Patrick
Joe Rogan & KneesOverToesGuy Ben Patrick On How To Fix Knee Pain
Love him or hate him, Joe Rogan brings us another interesting guest Ben Patrick AKA “The Knees Over Toe Guy,” to talk about his unorthodox training style. The name says... Read more...
Brian Shaw sumo deadlift
Brian Shaw Crushes Unconventional Strongman Workout
Brian Shaw took to his Youtube channel, Shawstrength, to show us an unusual training day for a strongman. Shaw is an American pro strongman with four World Strongest Man titles... Read more...
Stan Efferding
Stan Efferding Shows Best Leg Day Warmup & Recovery Exercise
Stan Efferding is known for being one of the strongest bodybuilders to ever live. He recently dropped by EliteFTS gym in Ohio to showcase his warmup for leg day. You... Read more...