9 Best Plyo Boxes (In 2024) August 5, 2023 One simple yet effective piece of home gym equipment is the plyometric box AKA the plyo box. If used properly, a plyo box can transform your body and boost athletic...
The 7 Best Dumbbell Racks of 2024 August 5, 2023 When optimizing your home gym, effectiveness and space are essential aspects to consider. Dumbbell racks are helpful pieces of gym equipment because they allow you to store your weights, organize...
7 Best Bumper Plates For Home Gyms (2024 Edition) July 30, 2023 Bumper plates are one of the most common styles of weight plates that you see in any commercial or home gym. They are versatile, noise dampening, extremely durable, and of course, they look...
Squat Stand vs Half Rack vs Full Rack, Which Type of Squat Rack Should I Buy? July 28, 2023 A squat rack is without a doubt the centerpiece for any home gym (and, of course, commercial gym)...at least for any serious lifter. It’s obviously a must if you want to...
8 Best Weight Benches For Home Gyms (2024 Edition) July 22, 2023 When building out a home gym or garage gym, a couple of pieces of equipment are a must-have. In addition to a barbell, dumbbells, squat rack, and weight plates, a...
13 Best Barbells For Home Gyms (2024 Edition) July 22, 2023 You can get a pump going with light weights, but if you want to build muscle and strength, a barbell and some weight plates are what you need. A high-quality...
Olympic Barbell vs Standard: Which Should You Choose? July 21, 2023 Weight training is a favorite pastime that's been around for ages. Since its advent in ancient Egyptian times, the pastime has become a sport, and the sport has evolved significantly....
11 Best Dumbbells For Home Gyms (In 2024) July 8, 2023 In the realm of fitness, there's an age-old adage that rings true: simplicity breeds effectiveness. And what better embodiment of this principle than the humble dumbbell? A quintessential piece of...
How Much Does A Barbell Cost? June 23, 2023 Along with your squat rack, a barbell will be the centerpiece of your home gym. That means it's crucial to research various barbells to find the best one. As a part...
12 Types of Weightlifting Bars: Which Is Best For You? June 14, 2023 While you would think that something as simple as a barbell would be relatively consistent, it's not true. Spend enough time in the gym, and you'll find dozens of different...
How Much Does A Bench Press Bar Weigh? June 2, 2023 Knowing how much the bar itself weighs keeps your training logs accurate and helps you compare lifts across gyms and competitions. Below you’ll find official standards, common gym realities, and...
How Much Is A Squat Rack? May 9, 2023 The squat rack is a quintessential piece of gym equipment beloved by all serious lifters. And if you frequently work out at home, it's one that's worth investing in, considering...
