7 Best Weight Sleds (In 2024) August 13, 2023 You're probably here because you've seen a lot of people using push-pull weight sleds in your local gym, Crossfit box or on social media. Moreover, you probably already understand that... Read more...
8 Best Calisthenic Equipment for Your Home Gym August 13, 2023 Calisthenics may be the great equalizer of all workouts. Unlike traditional bodybuilding, calisthenics rely on one’s bodyweight with essentially no equipment, making them the ideal at-home workout. That said, there... Read more...
7 Best Adjustable Dumbbells For Home Gyms in 2024 August 5, 2023 If you have limited time or storage space, traditional dumbbells just won't do. You need something that's convenient to use without sacrificing quality or performance. Enter the adjustable dumbbell. An... Read more...
9 Best Plyo Boxes (In 2024) August 5, 2023 One simple yet effective piece of home gym equipment is the plyometric box AKA the plyo box. If used properly, a plyo box can transform your body and boost athletic... Read more...
7 Best Vibrating Foam Rollers To Help Your Recovery July 31, 2023 Foam rolling has evolved from a once-niche practice to an essential component of fitness and recovery routines for athletes and fitness enthusiasts worldwide. This therapeutic technique has proven highly effective... Read more...
11 Best Resistance Bands In 2024 (Thoroughly Tested) July 30, 2023 The last few years have seen a revival of resistance bands. People all over the world have discovered that resistance bands offer a safe, practical method to improve muscle, joint,... Read more...
5 Best Ice Bath Tubs To Optimize Your Recovery July 26, 2023 Take the plunge! Cold water therapy has become all the rage since making its way into pop culture over the past few years. You're here because you know that cold... Read more...
11 Best Dumbbells For Home Gyms (In 2024) July 8, 2023 In the realm of fitness, there's an age-old adage that rings true: simplicity breeds effectiveness. And what better embodiment of this principle than the humble dumbbell? A quintessential piece of... Read more...
4 Best Home Gym Ideas & Setups We've Ever Seen June 23, 2023 Skip the commute and long equipment lines — it’s time to bring the gym home. Whether you're working with a small corner or a full garage, these home gym ideas... Read more...
10 Best Vibration Plate Machines for Exercising (In 2024) June 20, 2023 Vibration plates have caught their fair share of flak over the years as many people thought of them as a scam or gimmick. However, the truth is that these humble... Read more...
Do Vibration Plates Work For Weight Loss & Muscle Gain? June 1, 2023 Fitness equipment continues to evolve and has even started to integrate technology into it more than ever. Unfortunately, some of those advances have brought on gimmicky products, such as the shake... Read more...
8 Best Punching Bags To Help Hit Your Fitness Goals March 21, 2023 Whether you're a boxer, martial artist, or general fitness enthusiast, a punching bag represents excellent training equipment. Punching bag workouts burn a ton of calories while also working your upper... Read more...
