When it comes to working out and weightlifting, you must have the proper gear. Weightlifting shoes have several key advantages in enhancing your performance over your everyday shoes. If you’re...
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Wearable fitness trackers come in many different shapes and sizes, this modern technology helps you become more aware of your current exercise, sleep patterns and eating habits. In addition to...
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Now that gyms are opening up again, it’s time for me to get back to the squat rack. I’m noticing more and more people these days wearing some type of...
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