Written by Kiel DiGiovanni | Co-founder
Fact checked by Kirsten Yovino, CPT Brookbush Institute
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You have limited space but you're looking for a piece of gym equipment that can give you a killer workout, right? That's where power towers come into play.
With a power tower, you can save money and space as they can fit into a very limited room area. In this post we cover 9 of the best power towers on the market today, there's literally something for everyone.
Let's look at this versatile piece of home gym equipment that gives you a platform to do all the push ups, dips, leg raises and, pull ups that your heart desires.
9 Best Power Towers for Home Gyms
- Best Overall: Sports Royal Power Tower
- Budget Pick: Body Champ Power Tower
- Compact Pick : BDL Wall Mounted Power Tower
- For Low Ceilings: Relife Power Pull Up Dip Station
- For Small Spaces: Bowflex Body Tower
- Outdoor Power Tower: Stamina Outdoor Power Tower
- With Bench: Stamina Full Body Power Tower
- Adjustable Power Tower: Relife Adjustable Power Tower
- For Pull Ups: Steel Body Power Tower
SFS Pick
Sports Royal
SFS Budget Pick
Body Champ
SFS Compact Pick
BDL
How We Chose the Top Rated Power Towers
We spent weeks testing various power towers on the market to bring you the best options. Our team is composed of certified personal trainers and fitness enthusiasts who understand what a power tower needs to offer.
We focused on multiple factors including build quality, value, versatility, size, weight capacity just to name a few. We then crossed checked our experience with the products against public verified reviews online to ensure you're getting the whole picture. Now let's get into it!
1. Best Overall Power Tower: Sports Royal Power Tower
This amazing SportsRoyals Power Tower is ideal for multifunctional exercises, including pull-ups, chin-ups, push-ups, triceps dips, vertical leg raises, etc.
We love this sturdy power tower because it makes it easy to perform a variety of exercises from the ground up. In our experience, the simple and sturdy design makes it the best option out there.
It features a 14-gauge heavy-duty steel frame built with a scratch-resistant coat finish. The power tower '39.7" long size H shape base provides additional loading points.
The power tower station also comes with extended steel, which forms eight support points that help to enhance the contact area and provide dual stability.
This dip station has a humanized design with leather PU pads for elbow protection, and the armrest is slightly inclined towards 10 degrees to deter the elbow from slipping off.
The back cushion of the SportsRoyals power tower can be adjusted before and after depending on the user's size. In addition, this power tower features an upgraded armrest that provides much-needed comfort and stability. Overall this is one of the top power towers you can buy for a relatively cheap price.
Key Features:
- 14 gauge steel frame
- 4 in 1 station
- Adjustable back cushion
- Armrest 10 degrees tilt for anti-slippage
Pros
- Adjustable height and backrest
- Supports up to 400 lb
- Built with a heavy duty steel frame
Cons
- Pull up bar positioning might be a little far back for some
Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish...
2. Best Budget Power Tower: Body Champ Power Tower
Body Champ comes with four remarkable workstations that allow you to perform a variety of upper body and core exercise routines.
The Body Champ Power Tower is built to help you achieve your fitness goals, whether as a beginner or an advanced bodybuilder. Its sturdy design offers reliable support and stability.
With an H-frame that enhances stability during exercises, this power tower allows you to perform exercises on either side.
The Body Champ power tower provides multiple ways to modify your routines, as it can be used for vertical knee and leg raises or as a dip station and push-up bar.
This power station features an innovative technology that allows you to develop your muscles without purchasing expensive weights.
The Body Champ Multifunction power tower is ideal for those looking for a power tower that offers versatility on a budget. It delivers plenty of workout options and is well suited for home use. At $100 price range this is the best affordable power tower on the market.
Key Features:
- 2 arched stability bars for added sturdiness
- 4 in 1 station
- Protective feet to avoid scratching floors
- Handles with non-slip surface
Pros
- Extremely cheap
- Can workout on both sides of it
Cons
- Not built for heavier users
- Shoulders may touch vertical hand grips when doing dips
The 4-Station Vkr Power Tower is the full package with front and back training stations...
3. Best Compact Power Tower: BDL Wall Mounted Power Tower
This unique wall-mounted power tower comes with a well-built and solid structure made from high-grade metal.
It features multiple grip positions with anti-slip handles that deliver comforting workout routines. This power tower offers versatility as it features various exercises, including push-ups, dips, sit-ups, leg raises, and so much more.
Its well-padded arm cushion makes exercising on this home gym equipment a comfortable experience for knee raises and other bodyweight exercises.
You can mount this power tower on a concrete brick and stable cement wall. Similarly, a stable tile wall or stable pink brink wall is also ideal for mounting this pull-up bar and dip station. Avoid setting up this equipment on hole brick walls, honeycomb brick walls, dry walls, plaster walls, and cavities.
If you have limited space in your home gym then this is a good power tower to choose with its small footprint and budget-friendly cost.
Key Features:
- Multiple grip positions
- Comes with suspension anchors for more versatility
- Wall mounted ergonomic design
- 38" pull-up bar
Pros
- Compact power tower that doesn't eat up floor space
- Budget friendly
- Padded pull up bar
- Maximum weight capacity 440 lb
Cons
- Need to install into wall which may be difficult for those without handyman skills
You can grip this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts...
4. Best Power Tower For Low Ceilings: RELIFE Power Pull Up Dip Station
The RELIFE Power Pull Up Dip Station is a perfect addition to a home gym with low ceilings. It has a height-adjustable range of 58. 5" -89". The lowest level is ideal for children and or people that have low ceilings. The vertical knee raise station has PU leather pads for elbow protection making it more comfortable than some other power towers when performing bodyweight exercises.
With its widening anti-slip footpad and rotatable adjustable suction cups, this dip-up station offers the stability and safety you need during workouts.
This power tower does not fall short in terms of versatility as it can support many kinds of exercises, including pull-ups, dips, knee raise, and so much more.
This tower has a heavy-duty metal frame to ensure stability and durability. In addition, it comes with professional tools and instructions that make installation relatively easy. This is among the best options for anyone that's worried about ceiling clearance.
Key Features:
- 100% lifetime guarantee
- 3 level handle adjustment
- PU pads for elbow protection
- 4 in 1 exercise station
Pros
- 9 level height adjustment
- Maximum weight capacity of 330 lb
- Suction cups for frame stability
Cons
- No backrest
- People who've purchased have received their product with some damage
Tough steel frame, heavy-duty metal frame, ergonomic design for extra comfort...
5. Best Tower For Small Spaces: Bowflex Body Tower
Does space restrict you? The Bowflex Body Tower is the perfect compact power tower for your home. The power tower features a workout placard that reveals how to perform the 8 essential BodyTower exercises.
The Bowflex BodyTower features an EZ adjust bar that you can move along the body of the power tower allowing for a greater range of bodyweight exercises.
It also comes with additional accessories that handgrips and sling straps allow for various exercises. With a non-absorbent foam and cushioned back pad, this power tower offers the utmost comfort during exercise.
If you're looking for a piece of exercise equipment that fits into small spaces this is a great option.
Key Features:
- EZ adjust arms for more exercise capabilities
- Comes with carabiners and D-ring hardware
- Workout placard with 8 exercises
- Heavy duty steel frame
Pros
- Offers up to 18 bodyweight exercises
- Comes with workout guide
- Easy assembly
Cons
- Expensive
- People taller than 5'10" might have difficulty using
Increase the variety and intensity of your workouts with the Bowflex BodyTower™. Unique, EZ-Adjust arms provide...
6. Best Outdoor Power Tower: Stamina Outdoor Power Tower
The Stamina Power Tower is specifically designed for outdoor use. If you have limited indoor space for a home gym, you can opt for this model.
However, you must note that locating it under a covered area when not in use helps promote its longevity. You can perform a variety of exercise routines on this power tower, including push-ups, pull-ups, chin-ups, dips, and vertical knee raises.
This Stamina Fitness Outdoor Power Tower is built with heavy gauge steel and stainless hardware, adding to its durable structure.
With a maximum weight capacity of 300 pounds, you do not need to anchor it whenever in use. However, you may need to anchor it if you want to do kipping pull ups. In addition, the product comes with access to smart audio coaching personalized for you.
Although the Stamina outdoor power tower has paint that is chip and corrosion resistant, salt water or extreme environment may deteriorate the paint on this power tower. That said it is a durable power tower for outdoor usage.
Key Features:
- Weatherproof for outdoor usage
- Compatible with Muuv app
- Solid steel frame
Pros
- Great for those wanting to create outdoor home gym
Cons
- Lack of comfort on the pull up dip station
- No vertical knee raise station
Built with heavy gauge steel and stainless hardware to withstand outdoor environments...
7. Best Power Tower With Bench: Stamina Full Body Power Tower
The Stamina Full Body Power is quite distinct from others due to a built-in bench and barbell rack for expanded workout capability, including upper body exercises like bench press, and bent-over rows.
The built-in bench is upholstered, which makes it easy to clean. In addition, the Stamina Full Body Power Tower comes with comfortable hand grips and padded arm support for stability and security.
This power tower features a solid steel frame that enhances its durability. You can fold up the bench into the tower if you want to save space. The Stamina full Body Tower is fully adjustable to suit your workout routines.
The Stamina power tower is constructed to offer comfort and stability during workouts due to its ergonomic design. If you are looking for a power tower with a bench, the Stamina Full Body Tower is a great option.
You do not need to purchase other workout kits with this power tower, as it is an all-in-one fitness tower. For its price, this home gym equipment is a great bargain.
Key Features:
- Built in bench and rack
- Compatible with Muuv app
- All in one calisthenic equipment
Pros
- Comes with weight bench
- Includes workout APP
Cons
- No adjustable height
- Larger footprint
Perform push-ups, pull-ups, chin-ups, dips, hanging leg raises, sit-ups and more with the Stamina Full Body Power Tower 1735...
8. Best Adjustable Power Tower: Relife Adjustable Power Tower
If you are looking for a suitable power tower for the whole family, the RELIFE Adjustable Power Tower is your best bet for your money.
Its 9 levels of height adjustment ensure this power tower is suitable for everyone in the home irrespective of age, shape, and size.
The power is constructed with high-quality steel that supports stability and durability. With an adjustable range of 7 to 9.6 inches, you can adjust the backrest cushion to suit your workout comfort.
This power tower also offers versatility as it supports a variety of exercise routines and is effective for building triceps, upper body strength, and chest and shoulder muscles.
Key Features:
- Built in bench and rack
- Comes with suction cups for added stability
- 4 levels of backrest adjustment & 9 height levels
Pros
- 9 height adjustable height levels
- 330 lb weight capacity
- Comes with additional replacement parts
Cons
- Not the easiest to assemble
The height adjustable range is 58.5-89''. The lowest level is designed for the whole family workout...
9. Best Power Tower For Pull Ups: Steel Body Power Tower
The Steelbody Strength Power Tower is ideal if you are looking for the best power tower dip station.
It has a sturdy construction built with 14-gauge steel that ensures stability while in use. The Steelbody Power Tower features multi gripping handles that allow you to perform different pull-ups and chin-ups to strengthen various muscles.
This power tower has several workout stations. For example, the knee raise station comes with 2" padding to enhance your core exercises.
One interesting feature of his power tower is that it can carry a large weight capacity of over 300 pounds without wobbling.
Key Features:
- Heavy duty steel frame
- Multifunctional pull up bar
- Includes knee raise station
- Adjustable handles bars and padded backrest
Pros
- Heavy duty steel frame
- Adjustable handle bars
Cons
- Need high ceilings
- No height adjustments are possible
This workout power tower has a durable steel frame that’s reinforced with a powder coated finish...
9 Best Power Towers Side By Side Comparison
In the chart below you can how each of the power towers on our top ten list measure up to each other.
|
Product Name |
Price ($-$$$$) |
Size (dimensions) |
Warranty |
Weight Capacity |
Features |
Average Rating |
|
$$ |
39.7” (L) 32.5” (W) 64.56-88.18” (H)
|
1 Year Frame 90-day parts |
400lb |
Adjustable pull-up bar, backrest |
10k+ Reviews ☆☆☆☆☆.5
|
|
|
$$ |
55" (L) 41" (W) 83"( H) |
1 Year Frame 90 days on all parts |
250lb
|
Two-sided station |
984 Reviews ☆☆☆☆.5 |
|
|
$$ |
30.3" (L) 37.4" (W)
|
1 Year Frame
|
440 lb |
Multiple grip positions Wall mounted |
344 Reviews ☆☆☆☆.3 |
|
|
$$ |
35.4" (L) 26.4" (W) 58.4-89" (H) |
1 year frame Lifetime Warranty on all parts
|
330lb |
Adjustable height
|
1857 Reviews ☆☆☆☆.3 |
|
|
$$$ |
50" (L) 50" (W) 77" (H) |
60 days on parts 1 year frame |
300 lb |
EZ Adjust bar Foam-padded sling straps |
4 Reviews ☆☆☆.8 |
|
|
$$$ |
49” (L) 50” (W) 81” (H) |
90 days on parts 3 years frame |
300 lb |
Solid steel frame Outdoor use |
5 out of 5 stars Reviews |
|
|
$$ |
75" (L) 39.5" (W) 84" (H) |
90 days on parts 3 years frame |
300 lb |
Built-in bench and rack Comfortable hand grips |
43 Reviews ☆☆☆☆.2 |
|
|
$$ |
35.4" (L) 26.4" (W) 58.4-89" (H)
|
1 year frame, Lifetime Warranty on all parts
|
330 lb
|
Adjustable Height |
5k+ Reviews ☆☆☆☆.6 |
|
|
$$ |
59.5" (L) 42.5" (W) 91" (H) |
2 years warranty |
300 lb |
Adjustable handlebar Multi-grip |
143 Reviews ☆☆☆☆.6 |
Benefits Of Power Towers
A power tower is amongst the most effective pieces of fitness equipment on the market today. Power towers are a must-have piece of any modern home gym because they allow for multiple bodyweight exercises.
There are various types of power towers on the market to help individuals who desire a single unit of equipment to perform multiple workouts.
One main advantage of the power tower is that it doesn't take up much space. You would find several models available in small sizes, which is helpful for people living in small apartments to benefit from it.
The following are some benefits of power towers to users:
1. Low Impact Workouts
Power towers build muscle by providing a base to perform a bodyweight workout routine to hit various muscle groups
- Get bigger arms with dips: With the help of dip bars, the power tower provides an excellent opportunity to form and tone your triceps.
- Gives you a V-shaped back: The pull-up bar is useful when using grips at various distances. A multi function power tower that features a multi grip pull up bar will provide ample opportunity to target the entire back.
- Promotes exercises for chest development: Most power towers have a push up station that allow you to hit the chest muscles.
- Develops six-pack abs: Every power tower has a leg raise station that helps users work their abs.
- Loose weight: Power tower exercises are pretty intense, allowing you to burn many calories through body weight exercises like pull ups, knee raises and dips. Therefore, making it easy for you to lose weight.
2. Multifunctional
Whether you are a seasoned fitness enthusiast or beginner, it becomes boring when stuck with the same monotonous exercise routines.
As a result, it is critical to integrate new exercises into your routine to target all the muscle groups. The power tower has a workstation where you can do push-ups, pull-ups, vertical knee raises, and dips. You certainly won't get bored with the complete full body workout versatility that the power tower offers.
3. Easy To Use
The power tower's ergonomic design ensures that users have a pleasant workout experience. Users can use the padded handles and bars naturally and comfortably without the risk of injury. There are a handful of essential exercises to master on a tower then you're smooth sailing.
4. Compact Design
One challenging factor for individuals looking to buy a fitness device in the home is space. The power towers tend to have a compact design makes it a top choice for many fitness enthusiasts. The power tower offers several exercises and workout routines in a minimal space.
5. Affordable
Power towers are quite affordable, considering the benefits they provide. Unlike some fitness gadgets that are too pricey, power towers are an excellent bargain for their price.
This could be attributed to the fact that they are just sturdy metal frames without any LCD, advanced computer, or high-tech stuff.
If you are looking for a piece of fitness equipment that offers multiple workout options and yet is affordable, power towers are a good option.
What To Consider When Buying A Power Tower For Home Gym:
Not every power tower is equal so you should consider several factors when buying one for your home gym. Depending on how much space you have, the available budget and intended usage will guide you in the direction to make the perfect purchase.
1. Size
The size of your power tower is one essential factor you must give a thought to. Power tower sizes can vary between models from the height to the base footprint. If you have limited space in your home gym then you need to look for a tower with a smaller base where all the exercises are performed on one side.
Measure your available space before browsing towers online and if you're pressed for floor space you could consider a wall-mounted version.
Besides the footprint of the tower, you should measure the total height from the floor to the ceiling because if you plan on utilizing the pull up bar you need to have adequate clearance from the bar to the ceiling. In this case a tower that comes with adjustable height is a good bet.
2. Build quality
The build quality of your chosen power tower is critical if you don't want to replace it again. Ensure you examine the materials used to construct the power. Look for high-quality heavy-duty steel frames that can withstand over 300 lb.
Observe the thickness of the steel as thicker steels are more stable and long-lasting. A heavy-duty power tower made from 14-gauge steel or better should be sufficient for good build quality.
Lastly, if a manufacturer is offering a long warranty on their product the chances are the materials used in the construction of it are high quality.
3. Usage
You must choose a power tower that meets your planned usage. Depending on the design of the power tower, you can perform a variety of exercises on it.
Home gym equipment tends to be used by more than one person therefore finding a tower with adjustable height options and adjustable backrests will probably make the most sense.
At the end of the day, you should get one with a dip station, push up bars and a pull up station. Pull ups dips, and knee raises are some of the key exercises you'll be doing on this home gym equipment.
4. Price/Budget
The prices of power towers vary depending on their features. Power towers with more advanced features and higher quality will be more expensive. An affordable power tower could range from $100-$300.
However, if money is no object then you might spring for a tower that cost over $1,000 if you want one built to last with a long warranty. Power tower price is determined by the overall build quality, functionality, and warranty.
5. Difficulty of Assembly
Some power towers are more complex in terms of assembly than others. While you do not need any significant expertise to assemble a power tower, putting together, some power towers can be a bit complicated.
Depending on your skill level, look out for a power tower with an adequate and easy-to-read instructional manual. This will help you to quickly assemble this piece of equipment without stress. Some manufacturers offer assembly add-on options where a professional will install the equipment saving you some time and stress.
6. Accessories
One other vital factor you would have to consider is the accessories that come with your chosen power tower. Depending on the model, power towers may come with slings and hand grips and weight benches to enhance your workout experience.
7. Online Reviews
Looking at what verified purchasers have to say about a piece of gym equipment can save you the headache of buying something then having to go through a return process. Look at the power tower reviews for an overall consensus on whether or not the equipment is a good choice for your home gym.
Power Tower Workout And Exercises
The power tower is divided into three sections. The upper section AKA pull up station is mainly for pull-ups; the middle section can be used for different core, chest and triceps exercises, while the lower is suitable for chest exercises assuming there are push up grips.
The power tower is a fantastic piece of equipment because it allows you to enjoy a full workout without additional fitness tools.
Power Tower Exercises
As we've covered it above a multifunctional power tower allows for the execution of a variety of exercises that mainly help build upper body strength. Here are just a few common exercises that can be performed on a power lower
- Pull-ups
- Dips
- L-sits
- Assisted pistol squats
- Weighted chin-ups
- Muscle-ups
- Planche holds
- Vertical knee Raises
- Leg raises
- Hanging leg raises
- Push Ups
Power Tower Workout
Here's a sample power tower workout you can do to get the most out of your equipment.
Perform 3 rounds of the following exercises
- 10 Pull Ups
- 10 Dips
- 10 Knee raises
- 20 Push ups
- 10 Leg raises
Note: Make sure you're properly warmed up before starting and take 1-2 min breaks between rounds.
Power Tower FAQ:
Are Power Towers Worth It?
Yes, in our opinion power towers are worth the investment if you put it to practical use. A good power tower can help you perform various exercises that will give you a near full-body workout.
A power tower can replace multiple pieces of equipment that an individual can have in their home gym. Therefore, in the long run, a power tower may be less expensive than purchasing various types of equipment in your home gym.
What Is The Best Power Tower?
Our 10 top power towers models are guaranteed to serve you and deliver what you want in a power tower.
However, the Sports Royal Power Tower stands out among the pack based on an interesting mix of durability, versatility, affordability, design, and overall quality.
This power tower is built to deliver a satisfying workout to users.
Why we picked our winner:
- Allows you to perform multiple exercise routines with remarkable comfort, including pull-ups, chin-ups, and abdominal raises.
- Adjustability: This option of adjusting the height of the tower makes it a great choice for reasons such as different user sizes or lack of ceiling height.
- Very easy to use and handle: This power tower allows you to easily perform simple to tough exercise routines.
- Easy to install and maintain: With the Sports Royal Workout dip station, you do not need any prior DIY experience to set up.
- Positive feedback and reviews: What other way to determine the best power tower in the market if not from the reviews of users themselves. The Sports Royal power tower has many positive reviews from both seasoned and beginner fitness enthusiasts.
Can You Build Muscles With Power Towers?
Absolutely! A power tower can help you build muscles in different areas of the body. A full-body workout on a power tower can help you build muscles in your arms, legs, core, shoulders, and chest.
How Can I Make My Power Tower More Stable?
We have picked the best power towers made from strong, high-quality materials that are long-lasting and reliably safe. However, if you want a bit more stability, you can add sandbags, weight plates, or other heavy objects you can find around your home.
How Tall Is A Power Tower?
The height of a power tower ranges from 58 to 105 inches. A power tower's average height is around 85 inches. Some models are adjustable, which is great if multiple people use the machine. Just remember that to use the pull up bars properly you'll need another 6-12 inches above the height of the pull up bar.
Can you put a power tower outside?
Yes, you can put a power tower outside assuming it is weatherproof like the Stamina Outdoor Power Tower. You can also use other power towers outside if the weather permits but you should make sure it's stowed away after usage so it doesn't deteriorate due to forces from the weather such as rain, snow and direct sunlight.
SUMMARY
Based on our review, we can confidently say that there are some excellent choices of power towers out there in the market. Whether you want to do push ups, use the pull up bars or perform dips, a power tower can add variety to your workout sessions.
With the 9 best power towers above you should be able to find one that suits your needs. Just remember to consider all the buying criteria we went over before pulling the trigger.
Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish...
Want to take your workouts outside? Check out the Best Outdoor Pull Up Bars on the market.
Kiel DiGiovanni
Author