Kirsten Yovino is SET FOR SET’s Content Director & Editor in Chief and a certified personal trainer who believes fitness should be accessible, understandable, and sustainable for everyone. She is currently pursuing her Master’s Degree in Applied Exercise Science with plans to continue on to earn her PhD. Because when she isn’t working out, talking to someone about working out, helping someone work out, or writing and editing workout-related content, she’s learning even more about it. Kirsten lives in Illinois with her husband, two children, and shockingly large, lazy dog (who doesn’t work out).