Equipment

what size resistance band
What Size Resistance Bands Should I Buy?
Are you looking to buy resistance bands but you aren’t sure what size you should get? We are about to discuss everything you need to know about resistance bands. That... Read more...
does the steel mace work?
Mace Training Results - Does The Mace Actually Work?
Does the steel mace actually work? Great question.  The answer gets deep, though.  It really depends on what you are looking to achieve. What are your goals? Steel mace training... Read more...
steel club training benefits
8 Incredible Benefits of Steel Club Training
Steel clubs (aka heavy clubs, Indian clubs, and clubbells ™) - an ancient weapon turned fantastic functional fitness training tool. The steel club has an incredible history that dates back thousands... Read more...
what size clubbell should i start with
What Size Steel Clubs & Indian Clubs Should I Buy?
Although Steel Clubs (also known as clubbells) and Indian Clubs have been used in the East, more specifically India and Ancient Persia, for hundreds of years, they are fairly new... Read more...
The Best Abdominal Exercise Equipment You Never Heard Of - Steel Maces
The Best Abdominal Exercise Equipment You Never Heard Of - Steel Maces
Are you looking for abdominal exercise equipment that will really tone up and strengthen your core? Do you want to lose that belly fat and finally achieve a flat, rock... Read more...
best macebell
What is the Best Macebell? (Where to Buy & Why)
As macebell training continues to grow in popularity, the number of companies selling macebells is going to rise as well. Where there is demand, there will be supply. Nevertheless, at... Read more...
Set For Set's Speed Rope Resizing Apps View Save
Set For Set's Speed Rope Resizing
If you've got a speed rope and you want to size it to your height then we made this video for you. RESIZING:Step 1: Unwrap - don't litter or give the... Read more...