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trap bar squat vs trap bar deadlift
Trap Bar Squat Vs. Trap Bar Deadlift
Do you use the trap bar squat? There's a good chance you don't, so check this article out. The trap bar has been getting a lot of attention lately due... Read more...
ez bar weight
EZ Curl Bar Weight & Size Chart
If you’ve ever curled at the gym, you’ve probably used an EZ curl bar—but do you know how much it actually weighs? The short answer: EZ curl bars typically weigh... Read more...
best curl bar
8 Best Curl Bar Picks For All Budgets (In 2024)
You want to build bigger arms in a more effective way that's why you're shopping for a curl bar, right? Well, you're in luck because we searched high and low... Read more...
ez bar curl vs barbell curl
Curl Bar vs Straight Bar
If you ask a random person on the street how to flex, chances are they will flex their arm to show their biceps. You've also likely heard popular, witty phrases... Read more...
best power towers
9 Best Power Towers For Home Gyms (In 2024)
You have limited space but you're looking for a piece of gym equipment that can give you a killer workout, right? That's where power towers come into play. With a... Read more...
best weight sled
7 Best Weight Sleds (In 2024)
You're probably here because you've seen a lot of people using push-pull weight sleds in your local gym, Crossfit box or on social media. Moreover, you probably already understand that... Read more...
best power racks
The 9 Best Power Racks (2024 Edition)
Are you in search of the best power rack? Your quest ends here. We've done the legwork to unveil the best power racks for home gyms. We chose our lineup of... Read more...
best kettlebells
11 Best Kettlebells For Home Gyms (In 2024)
For a long time, kettlebells sat in the corner of gyms, largely unused and underappreciated. In recent years, however, they have emerged from the shadows to claim their rightful place... Read more...
best folding squat racks
8 Best Folding Squat Racks For Home Gyms (2024 Edition)
You want to do squats in your home gym but you’re short on available space, right? Enter the folding squat rack, the equipment you've been looking for, and SET FOR... Read more...
how much does a barbell weigh
Straight Barbells Explained: Types, Uses & Key Differences
At first glance, every straight barbell in the gym looks identical — long, heavy, and ready to load with plates. But any experienced lifter knows that’s far from the truth.... Read more...
best adjustable dumbbell
7 Best Adjustable Dumbbells For Home Gyms in 2024
If you have limited time or storage space, traditional dumbbells just won't do. You need something that's convenient to use without sacrificing quality or performance. Enter the adjustable dumbbell. An... Read more...
best plyo boxes
9 Best Plyo Boxes (In 2024)
One simple yet effective piece of home gym equipment is the plyometric box AKA the plyo box. If used properly, a plyo box can transform your body and boost athletic... Read more...