Trap Bar Squat Vs. Trap Bar Deadlift July 1, 2024 Do you use the trap bar squat? There's a good chance you don't, so check this article out. The trap bar has been getting a lot of attention lately due... Read more...
EZ Curl Bar Weight & Size Chart October 8, 2023 Quick answer: Most EZ curl bars weigh 14–30 lbs (6–14 kg). Standard home-gym curl bars skew lighter, while rackable and specialty curl bars can be much heavier. If you want... Read more...
8 Best Curl Bar Picks For All Budgets (In 2024) October 2, 2023 You want to build bigger arms in a more effective way that's why you're shopping for a curl bar, right? Well, you're in luck because we searched high and low... Read more...
Curl Bar vs Straight Bar September 6, 2023 If you ask a random person on the street how to flex, chances are they will flex their arm to show their biceps. You've also likely heard popular, witty phrases... Read more...
9 Best Power Towers For Home Gyms (In 2024) August 28, 2023 You have limited space but you're looking for a piece of gym equipment that can give you a killer workout, right? That's where power towers come into play. With a... Read more...
7 Best Weight Sleds (In 2024) August 13, 2023 You're probably here because you've seen a lot of people using push-pull weight sleds in your local gym, Crossfit box or on social media. Moreover, you probably already understand that... Read more...
The 9 Best Power Racks (2024 Edition) August 13, 2023 Are you in search of the best power rack? Your quest ends here. We've done the legwork to unveil the best power racks for home gyms. We chose our lineup of... Read more...
11 Best Kettlebells For Home Gyms (In 2024) August 12, 2023 For a long time, kettlebells sat in the corner of gyms, largely unused and underappreciated. In recent years, however, they have emerged from the shadows to claim their rightful place... Read more...
8 Best Folding Squat Racks For Home Gyms (2024 Edition) August 12, 2023 You want to do squats in your home gym but you’re short on available space, right? Enter the folding squat rack, the equipment you've been looking for, and SET FOR... Read more...
Straight Barbells Explained: Types, Uses & Key Differences August 7, 2023 At first glance, every straight barbell in the gym looks identical — long, heavy, and ready to load with plates. But any experienced lifter knows that’s far from the truth.... Read more...
7 Best Adjustable Dumbbells For Home Gyms in 2024 August 5, 2023 If you have limited time or storage space, traditional dumbbells just won't do. You need something that's convenient to use without sacrificing quality or performance. Enter the adjustable dumbbell. An... Read more...
9 Best Plyo Boxes (In 2024) August 5, 2023 One simple yet effective piece of home gym equipment is the plyometric box AKA the plyo box. If used properly, a plyo box can transform your body and boost athletic... Read more...
