2022 Europe's Strongest Man Lineup Announced February 6, 2022 Giants Live just released the lineup for 2022 Europe’s Strongest Man as the competition is coming back on April 2nd, 2022, in Leeds, UK. So buckle up as 11 strongmen...
IFBB Pro Tom Prince Dies At The Young Age Of 52 February 6, 2022 IFBB Pro Tom Prince died at the young age of 52 after battling a host of health issues for years as he finally succumbed to cancer. Anyone who’s been tuned...
What are Reverse Hyperextensions? February 6, 2022 There are many exercises that are great for training your lower back, glutes, and hamstrings as a unit, which really they are. These muscles of your posterior chain form the foundation of...
2022 Arnold Strongman Classic Lineup & Events February 5, 2022 The Arnold Strongman Classic 2022 will be held on March 4th and 5th at the Greater Columbus Convention Center in Columbus, Ohio. Due to the pandemic, the 2022 Arnold Strongman...
Mike Aidala Sets Turkish Get Up World Record With 13,823LBS Total February 4, 2022 Performance coach Mike Aidala just set the new world record for the Turkish get up by lifting a total of 13,823 pounds within an hour. Learn more about this incredible...
Banded Hip Thrust Correct Form And 5 Best Variations February 4, 2022 If your legs are the pillars of your body, your glutes are the beams that keep everything stacked, stable, and powerful. Your balance, sprint speed, hip stability, and even the...
IFBB Pro Justin Shier Debuts On YouTube With Back Workout February 4, 2022 IFBB Pro Justin Shier finally started a YouTube channel and graced us with a complete back workout. Shier earned his pro card just five weeks ago so we're excited to...
American Weightlifter Ian Wilson Recieves 3 Year Ban February 3, 2022 Ian Wilson of Team USA weightlifting has just been handed down a 3-year ban from United States Anti-Doping Agency (USADA) due to the use of performance-enhancing drugs. Wilson of Berkeley, California,...
Fitness Superstar Calum Von Moger Arrested February 3, 2022 The Australian actor, bodybuilder, and fitness star Calum Von Moger has recently been arrested following a road rage incident in Victoria, Australia. We've seen some erratic behavior from the fitness...
IFBB Pro Iain Valliere Hamstring Workout With Insane TUT February 3, 2022 Are you ready for Iain Valliere's hamstrings and back workout? Him and his friends tried some different tempos and TUT (time under tension) training to change up the workout. Changing tempo...
Top 10 Dynamic Warm Up Bodyweight Exercises With Full Video February 2, 2022 If you are not warming up before every workout, you are really putting yourself at a disadvantage. In this post we will provide 10 of the best dynamic warm up...
Eddie Hall Crushes Full Body Strength & Conditioning Workout February 2, 2022 Strongman Eddie Hall shows off a full body boxing strength workout in preparation for his showdown in the ring against fellow strongman Haftthor Björnsson coming in March. Both fighters have confirmed...
