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2022 CrossFit Games prize money
2022 CrossFit Games Prize Money Totals $2,845,000
CrossFit just announced that the total prize pool for the 2022 NOBULL CrossFit Games has jumped up to a whopping $2,845,000! This is an increase of $345,000 from last year’s... Read more...
barbell hip thrust alternatives
8 Best Barbell Hip Thrust Alternatives
This is not going to be an article bashing the barbell hip thrust. The barbell hip thrust is a great exercise popularized by Bret ‘The Glute Guy’ Contreras. It is the... Read more...
stabilizer muscles
Stabilizer Muscles: What Are They & How to Strengthen Them?
“Stabilizer Muscles”, it’s a term that you probably hear from time to time, but do you fully understand what it means? While you likely know the general idea (after all, the... Read more...
morning stretches
5 Best Morning Stretches & 10-Min Morning Stretching Routine
Are you consistently waking up and feeling stiffness in your body? Establishing a morning stretching routine can help relieve your body’s tension along with improving mobility, connecting breath to movement... Read more...
Bodybuilding drug smuggling
5 Men Face Bodybuilding Drug Smuggling Charges
Five men have been charged in a bodybuilding drug-smuggling scheme including Michigan bodybuilder Joshua Ford. The U.S. Department of Justice arraigned each person involved in the crimes with sentences ranging... Read more...
Eddie Hall vs Thor pre-fight interview
Eddie Hall Vs Hafthor Björnsson X-Rated Pre-Fight Interview
Eddie Hall and Hafthor Björnsson had their pre-fight interview face-off, and it didn’t disappoint. The two former World’s Strongest Man winners traded insults throughout the interview, this is NSFW (Not... Read more...
Regan Grimes Out Until Olympia
Regan Grimes Out Until Olympia
Regan Grimes won’t compete again until the Olympia at the end of the year. Grimes and his coach Milos Sarcev took to Youtube to announce the decision to sit out... Read more...
2022 CrossFit Open results & recap
2022 CrossFit Open Leaderboard Results & Recap
After an intense three weeks of the CrossFit Open, it has finally come to a close and all scores have been submitted to the global leaderboard. The 2022 CrossFit Open... Read more...
push pull workout
The Ultimate Push Pull Split Workout Routine
Want to build serious muscle and strength training just 4 days a week? The push-pull workout split is one of the most efficient and proven training methods out there—perfect for... Read more...
Antoine Vaillant chest workout tips
IFBB Pro Antoine Vaillant's 5 Best Chest Training Tips For Big Pecs
Antoine Vaillant went on the HD Muscle Youtube channel to give his five best training tips for getting the most out of your chest workout. Vaillant revealed he's been going... Read more...
when to take creatine
When's The Best Time To Take Creatine?
By now, most people know the basics of creatine. They know that it’s the most effective ergogenic aid behind protein on the market. They know that, despite what some commentators... Read more...
Eddie vs Thor face-off
Eddie Hall vs. Hafthor Björnsson Face-off
Eddie Hall and Hafthor Björnsson nearly come to blows during a run-in a few days before the big fight is scheduled to take place. Both former World’s Strongest Men are... Read more...