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Stefi Cohen boxing
World Record Powerlifter Stefi Cohen Remains Undefeated
Powerlifter Stefi Cohen wins her third boxing match and thus remains undefeated. Cohen won in a unanimous decision against Mexican boxer Karla Valenzuela at the Boxing In The 305 Event... Read more...
varicose vein exercises
5 Best Exercises To Treat And Prevent Varicose Veins
While a lot of people going to the gym want to be vascular, they don’t want to be vascular with varicose veins. What’s the difference between being vascular and having varicose... Read more...
Arnold Classic Rise Of A Champion
Arnold Schwarzenegger Drops Teaser | Rise Of A Champion
The Terminator is back! Arnold Schwarzenegger revealed a new series, “Rise of a Champion,” in preparation for the 2022 Arnold Sports Festival that’s going down next month in Columbus, Ohio,... Read more...
exercises for soleus muscle
The 7 Best Soleus Exercises & Stretches Your Calves Need
Did you know that there are two calf muscles? They are called the soleus and the gastrocnemius. In this post, we are going to dig into the soleus, which is hidden... Read more...
IFBB Pro Terrence Ruffin Shares Unconventional Leg Workout
IFBB Pro Terrence Ruffin Shares Unconventional Leg Workout
IFBB Pro Terrence Ruffin took to his YouTube channel to show us the leg workout he uses to become one of the top bodybuilders in the world. Take a behind... Read more...
Oscar Chaplin III
2-Time U.S. Olympian Weightlifter Oscar Chaplin III Dies At 41
The 2-time Olympian, Oscar Chaplin III, recently passed away on Friday, February 4, 2022, in Savannah, Georgia, at the young age of 41. Chaplin is considered one of the greats... Read more...
should you do isolation exercises
Are Isolation Exercises a Waste of Time?
To include isolation work or not include isolation work; that is the question. As the answer will differ depending on your training level and age, we will primarily be answering... Read more...
John Jewett
IFBB Pro John Jewett On How To Train Abs Like Bodybuilders
IFBB Pro John Jewett hopped on the Muscular Development Magazine's Youtube channel to discuss his opinion on the common belief that abs are only made in the kitchen. Jewett also... Read more...
Eddie Hall vs Hafthor Bjornsson fight date
Thor Vs. Eddie Fight Date Set On March 19th In Dubai
Finally, we have a date set for the boxing match between Eddie "The Beast" Hall and Hafthor "The Mountain" Björnsson will take place on March 19th, 2022, at the Dubai... Read more...
Nathan De Asha & Mohamed Shaaban
Nathan De Asha & Mohamed Shaaban Withdraw From 2022 Arnold Classic
And then there were 11. Two more athletes withdraw from the 2022 Arnold Classic Men’s Open competition, Nathan De Asha and Mohamed Shaaban, have dropped out of the event. Both... Read more...
bcaa vs eaa
EAA vs BCAA: What's The Difference & Do You Need Both?
Amino acids are one of the best, and probably most under rated, performance supplements. When we think of supplements, we probably think of pre- and post-workouts, creatine, and protein powders.... Read more...
Morgan Nicholls deadlift
15 Year Old Morgan Nicholls Hits PR With 525LB Deadlift For 3 Reps
15-year-old Morgan Nicholls hits 3 reps at 525lbs (238kg) deadlift. Yesterday, Nicholls posted a short video clip on his Instagram, where he bangs out 3 reps of his max deadlift... Read more...