- Five-in-one fat-burning formula
- Natural ingredients
- Great money back guarantee
- Research-backed ingredients
- High glucomannan dose
- Mild stimulant doses
Written by Andrew Lenau | ISSA CPT & Sports Nutritionist
Fact checked by Kirsten Yovino, CPT Brookbush Institute
FACT CHECKED
Methodology
We adhere to a strict methodology when reviewing products. We strive to deliver you an unbiased opinion on products and services so that you're able to make an informed decision. Learn More
We adhere to a strict methodology when reviewing products. We strive to deliver you an unbiased opinion on products and services so that you're able to make an informed decision. Learn More
When it comes to leaning out and trimming off the unwanted fat, there is only one surefire formula for achieving this goal. You can get your dream body by eating in a calorie deficit, working out, and getting plenty of sleep.
There are, however, some fantastic fat-burning aids to help you achieve your goals faster. In this blog post, we are comparing two of the most popular fat-burning supplements on the market.
UPDATE: LeanBean is no longer available for purchase as the company has discontinued the product.
PhenQ and LeanBean are two of the most well-known fat burners on the market and for good reasons. We've done thorough research to understand these fat-burning supplements to reduce uncertainty. Below we cover PhenQ vs LeanBean in all aspects, including ingredients, benefits and more.
Find the right fat burner for you!
What Fat Burner Is Better: PhenQ vs LeanBean?
Let's cut to the chase, when comparing PhenQ vs LeanBean, it isn't easy to decide which one is better. Both supplements aim to achieve the same goal of increasing fat loss through thermogenesis, but they use different ingredients to accomplish this primary goal.
PhenQ and LeanBean use all-natural ingredients, with the most significant difference being that PhenQ contains stimulants. PhenQ is also a slightly better money value if you opt for the bulk buy option, as you can get a five-month supply for the same price as LeanBean's four-month supply.
PhenQ is better for those looking for a short and decisive effort to lose weight and burn fat.
LeanBean is probably better for women looking for a longer-term solution. LeanBean is centered around a female-friendly formula that helps to suppress appetite.
Both PhenQ and LeanBean get positive reviews overall on their respective websites. They both offer decent refund policies that give you an opportunity to try their products out without any risks.
If you are female, it is probably better to go for LeanBean over PhenQ, whereas men will likely benefit more from PhenQ. Ultimately the best fat burner will be the one that works right for you and your personal fitness goals.
What is PHENQ?
PhenQ is a weight loss supplement for men or women manufactured in the USA by Wolfson Brands Limited. Wolfson Brands Limited has been a trusted name in the supplement industry for over ten years.
PhenQ focuses on supporting natural fat burning by promoting thermogenesis with clinically proven, high-quality ingredients. The fat-burning formula in PhenQ was formulated by nutrition specialists and underwent in-depth scientific studies to prove its effectiveness, resulting in one of the market's most effective thermogenic fat burners for men and women.
PhenQ ingredients help to target five key areas of metabolic health to increase energy levels, boost the metabolism, reduce fat accumulation, suppress appetite, and decrease food cravings so that being in a calorie deficit doesn't have unwanted side effects like tiredness, fatigue, and cravings.
PhenQ is a unique and powerful new slimming formula that will help you achieve what others are just promising. With PhenQ weight loss pills, you’ll never need to worry about your weight again...
What is LeanBean?
LeanBean is one of the leading weight loss supplements specifically designed with women in mind. According to the LeanBean website, studies show that women struggle with controlling cravings more, so they created a fat loss supplement with this struggle in mind.
Focusing on curbing appetite and keeping cravings at bay makes it much easier to stay in a caloric deficit and see results. LeanBean is made with completely natural ingredients clinically dosed to provide the perfect dose of vital vitamins, minerals, and nutrients to promote weight loss and fat burning by boosting the metabolism, reducing tiredness and fatigue, and increasing energy and focus.
The powerful supplement for women helps curb appetite and reduce food cravings. Cutting edge ingredients – no harmful stimulants...
PHENQ Ingredients:
Most weight loss supplements have a variety of ingredients to help with losing weight. These ingredients serve multiple purposes, including raising the body temperature, lessening sugar cravings, reducing insulin resistance and promoting less overall calorie intake. Let's look at the ingredients found in the popular PhenQ.
1. α-Lacys Reset® - 25mg
Developed using cutting-edge science and research, α-Lacys Reset® is a trademarked formula by Wolfson Berg that combines alpha-lipoic acid and L-cysteine. It is clinically proven to decrease body fat, improve recovery and energy, boost metabolic response, shed excess body weight, and increase lean muscle mass.
2. Capsimax Plus Blend - 8mg
The main compound was extracted from red pepper fruit, which is known to be rich in capsaicinoids. The Capsimax powder in PhenQ is digestion-friendly and concentrated, which has been found to help in boosting the thermogenic rate, and aid in natural fat-burning production.
Niacin helps in improving blood circulation throughout the body, which increases oxygen supply to all parts of your body.
3. Nopal Cactus Extract - 20mg
This plant extract is naturally high in fiber, which is used as an appetite suppressant because it allows you to feel fuller with less food. This unique fiber source has also been shown to reduce fat accumulation by binding to fats and removing them through the normal digestion process.
4. Caffeine anhydrous - 150mg
Most fat burners will have some type of stimulant. In PhenQ's case, they use 100mg of caffeine anhydrous, which is a dehydrated form of caffeine. This helps boost your mood and energy levels.
5. L-Carnitine Fumarate - 142.5mg
This amino acid is typically found in foods like red meats, nuts, and green veggies. It helps the body in converting stored fat into energy so that the body can burn more calories and combat fatigue.
6. Calcium Carbonate - 625mg
It plays an important role in maintaining bone and teeth health but also plays a role in lowering body mass indexes.
7. Chromium Picolinate - 80mcg
This is another crucial essential mineral in the body. It has been shown to support weight loss, improve absorption of nutrients, and increase insulin sensitivity.
LeanBean Ingredients:
You'll see below that LeanBean has more ingredients overall compared with PhenQ. This formula focuses on keeping people feel full so that it's easier to be at a caloric deficit. Below are the ingredients per 6 capsules which is a daily serving.
1. Glucomannan - 3000mg
The main ingredient in Leanbean is this water-soluble dietary fiber derived from the Konjac plant. It is a popular appetite suppressant that expands in the stomach, making you feel full for longer and promoting efficient digestion.
2. Choline - 82.5mg
Choline is used in fat-burning supplements because it breaks down fatty acids and transports the converted fat energy to the cells. This process optimizes energy levels and helps improve physical performance in the gym. In addition, Choline can help with muscle control, mood improvements, and even better memory.
3. Vitamins B6 & B12 - 1.68mg/ 2.4mcg
The B6 & B12 vitamins are crucial in the body and support a healthy metabolism and regular production of blood. They also promote a healthy immune system, sustain energy levels, and reduce the effects of fatigue and tiredness.
4. Green Coffee Bean - 120mg
These are the green coffee beans before the roasting process that turns them brown. Green coffee is naturally higher in antioxidants and is rich in Chlorogenic acid. It results in green coffee promoting lower blood sugar and providing a small amount of natural caffeine.
5. Acai Berry - 150mg
Acai Berry is a powerful antioxidant that can aid weight management, a healthy immune system, and improve cholesterol levels.
LeanBean vs. PHENQ Ingredient Differences
Both companies contain 100% premium, natural ingredients without any harmful chemicals. LeanBean and PhenQ have very different ingredients to achieve the results they promise. The only ingredient that both fat-burning supplements contain is Chromium.
LeanBean contains more ingredients than PhenQ. However, the dosages of PhenQ ingredients are higher.
Benefits of PHEN Q:
Let's look at some of the weight loss benefits that PhenQ offers.
1. Helps to Burn Fat
PhenQ contains fat-burning ingredients that promote your body's natural fat-burning process and base thermogenic rate. One of the critical components a-Lacys Reset has a variety of functions that helps in the absorption of fats and inhibit the production of new fatty cells.
PhenQ could potentially be used as an effective pre-workout supplement since it includes stimulants and enhances the metabolic improvements you get from exercise.
2. Reduces Fat Accumulation
PhenQ contains several ingredients that can help you maintain your weight loss and prevent the production of new fat cells. On top of being able to prevent the production of new fat cells, many of these ingredients improve your gut health and provide anti-inflammatory properties.
3. Reduces Bad Food Cravings
Some of PhenQ's ingredients can improve insulin sensitivity, reduce cravings for sweets and carbs, and increase the feeling of fullness. Appetite suppressing supplements can help you break bad eating habits, decrease snacking, and promote better food choices.
4. Boosts Energy Levels
The high-quality blend of clinical-grade ingredients helps to distribute fatty acids into the muscle's cells for energy. The natural caffeine source PhenQ contains can make you feel more energized while also increasing the fuel your cells produce.
5. Prevents Mood Imbalances
Have you been struggling with daily mental fatigue? PhenQ provides naturally occurring amino acids and other ingredients to provide cognitive support, keep you feeling energized, improve motivation, and stabilize moods.
PhenQ is a unique and powerful new slimming formula that will help you achieve what others are just promising. With PhenQ weight loss pills, you’ll never need to worry about your weight again...
PhenQ Side Effects
As a supplement that contains natural ingredients, PhenQ states on its website that there are no known side effects. However, if you are caffeine sensitive, it can cause jitters and insomnia if taken late in the day.
You always want to consult your doctor before taking any supplement. That way, you can reduce the likelihood of allergic reactions to an ingredient.
Benefits of LeanBean:
Below are some of the key benefits of using LeanBean fat burner.
1. Reduce Food Cravings And Calorie Intake
LeanBean's unique formula manages cravings, which is an effective strategy for getting in shape. Ingredients like Glucomannan keep you feeling fuller between meals, reducing the number of calories you take in.
2. Support Healthy Fat Metabolism
Your metabolism controls how efficient your body is at burning the calories you take in throughout the day. When operating at max capacity, you should constantly convert food into energy instead of storing it in your body as fat.
LeanBean uses clinically tested minerals and ingredients which have been shown to increase base metabolic rate and normalize blood glucose concentrations. On top of these functions, the ingredients in LeanBean contribute to the normal synthesis of carbs and fatty acids.
3. Boost Energy And Focus
When you have a busy life and are trying to stay in a calorie deficit, you can be exposed to imbalances that will make you tired and exhausted. Instead of loading up on caffeine and other stimulants, LeanBean only includes a small amount of caffeine to aid in alertness and improve endurance, focus, and performance.
LeanBean's unique vitamin and mineral complex helps guard against deficiencies while contributing to normal energy levels. It results in better workouts and sustainable energy levels without the crashes.
The powerful supplement for women helps curb appetite and reduce food cravings. Cutting edge ingredients – no harmful stimulants...
LeanBean Side Effects
The LeanBean official website states that their fat burner has been rigorously tested to ensure it is safe for women. In a small number of cases, it has been reported to cause temporary nausea when taken on an empty stomach.
When Should I Take Them: PhenQ vs LeanBean?
One of the difference between these two fat burners is the frequency in which you'll be taking them.
- PhenQ: Recommended usage is one pill with breakfast and one with dinner. Simple yet practical as it means most people won't have to worry about bringing capsules with them throughout their everyday activities.
- LeanBean: Spreads out its pills throughout the day. We recommend taking the capsules before breakfast, lunch, and dinner to keep things simple.
How To Take Them: PhenQ vs LeanBean?
As with most supplements, especially fat burners, you'll want to take them with a glass of water but there are a few subtle differences to be aware of due to the formulations.
- PhenQ: Only needs to be taken two times per day. Simply take one PhenQ capsule with your breakfast and one with your lunch. Since PhenQ contains caffeine and other ingredients formulated to increase your energy levels, we recommend that you don't take PhenQ after 3 pm to avoid interrupting your sleeping patterns and getting the jitters. If you are sensitive to caffeine, we also recommend you limit your intake of coffee and other stimulant-containing beverages while taking PhenQ.
- LeanBean: To maximize your potential results with LeanBean, take two capsules with 250ml of water three times per day. You will want to spread the doses throughout the day evenly, so we recommend taking the capsules before breakfast, lunch, and dinner.
How Much Do They Cost: PhenQ vs LeanBean?
PhenQ is a bit cheaper per serving when bought in bulk.
- PhenQ: $69.99 per bottle, but you can save a significant amount of money if you decide to bundle two or more bottles together. You can purchase two bottles and get one free and save 100 dollars. The last package they offer is three bottles purchased, and you get two for free, saving 190 dollars.
- LeanBean: A one-month supply of LeanBean will set you back $59.99, and a two-month supply $119.98. The complete bundle has a four-month supply of capsules, a downloadable workout guide and meal plan, and free delivery for $189.97.
PHENQ VS LEANBEAN FAQ
How long does it take to see results with LeanBean?
You can start to see some minor results in the first week. However, we recommend taking LeanBean for roughly two to four weeks to begin noticing significant weight loss results. The weight loss process varies from person to person, so there's no one size fits all method of calculating the time to see significant results.
How long does it take to see results with PhenQ?
It is common for PhenQ users to report losing 5-10 pounds within the first month. However, your outcome will vary based on your nutrition, exercise workouts, hormones, and other factors.
What is equivalent to LeanBean?
A fantastic alternative to LeanBean is Instant Knockout from Roar Ambition. As the name implies, Instant Knockout was a fat burner designed with MMA fighters in mind but has been released to the public so that any man or woman can get in fantastic shape.
Instant Knockout contains ten high-quality ingredients, including green coffee, green tea leaf, caffeine, black pepper extract, cayenne pepper extract, Theanine, and vitamin B12.
All these ingredients work as a team to suppress appetite, eliminate food cravings, boost metabolism, fuel energy levels, and help burn fat. The health benefits of Instant Knockout also include lowering cholesterol levels, elevating good mood, and regulating insulin levels.
How fast do you lose weight with PhenQ?
A healthy and sustainable weight loss rate on PhenQ is roughly 1-2 pounds per week.
SUMMARY
PhenQ and LeanBean are excellent supplements that can aid you in burning fat, but neither will get the job done without having the right approach to your nutrition and workout program.
LeanBean and PhenQ will give you fantastic results, making it significantly more manageable in terms of energy levels, feeling satiated, and increasing base metabolic rate.
LeanBean might be the better choice for women wanting to lose weight as it's one of the only fat burners designed specifically for females. However, our overall winner is PhenQ.
With quality ingredients, including caffeine for energy, PhenQ is the best all-rounder when it comes to these two fat burners. Regardless of whichever fat burner you choose, just remember not everyone's weight loss journey is the same. And last but not least, don't let your weight loss efforts go to waste
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Andrew Lenau
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