Bodybuilder Bostin Loyd Dies At 29 Years Old February 25, 2022 Tragic news broke that the young bodybuilder Bostin Loyd passed away at 29 years old on February 25th, 2022. The official cause of death hasn’t been released yet. Loyd had...
IFBB Pro Cedric McMillan Drops Out of 2022 Arnold Classic February 25, 2022 The bad news continues with Cedric McMillan dropping out of the 2022 Arnold Classic next month in Columbus, Ohio. Milos Sarcev dropped the information on Jay Cutler's podcast that McMillan...
2022 CrossFit Open 22.1 Workout & Recap February 25, 2022 The 2022 CrossFit Games season is upon us. This year each CrossFit Open workout will be announced via male and female athletes battling it out. This year’s CrossFit Open will...
How To Master The Hanging Leg Raise February 25, 2022 What neglected exercise trains grip strength, upper back strength, hip flexors, and a strong set of abs all at once? Well, the cat has already been let out of the...
7 Best Dumbbell Squats To Build Muscle & Strength February 24, 2022 Looking to improve your squat strength and versatility? Swapping the barbell for dumbbells might be your best move. Dumbbell squats allow for varied grips, easier loading, and more movement options—all...
Logan Paul & Arnold Announce 2022 Slap Fighting Championship February 23, 2022 Youtuber turned boxer/podcaster Logan Paul sat down with Arnold Schwarzenegger on the Impaulsive podcast, where they announced the new event of Slap Fighting Championship to the 2022 Arnold Sports Festival...
IFBB Pro Kyle Kirvay Sets New Powerlifting Records With 2215LB Total February 23, 2022 On Feb. 19th, 2022, IFBB Pro, Kyle Kirvay entered his first powerlifting meet. Typically for athletes, their first meets are for learning the ropes and just trying to set decent...
Strongman Martins Licis Workout With 880LB Frame Carry Uphill February 23, 2022 Martins Licis's recently posted a workout session showing off an impressive 880lb frame carry uphill. With less than two weeks until the 2022 Arnold Strongman Classic, he has been focusing...
Strongman Rob Kearney Smashes 950lb Equipped Squat February 23, 2022 The 2022 Arnold Strongman Classic (ASC) will happen in less than two weeks. Many athletes are finishing their prep cycles including Rob Kearney, the self-proclaimed "World's Strongest Gay," managed to...
ISSN Position Stands On Supplements & Nutrition February 22, 2022 The ISSN recently concluded their event where they took position stands on all things supplements and nutrition. One of the beauties of science and sports nutrition is everything is constantly...
Danial Zamani Hits Heaviest Raw Bench Press In History February 22, 2022 Danial Zamani just accomplished the unthinkable; the Iranian powerlifter bench pressed over 800lbs raw! This unofficial world record of 804.7lbs (365kg) was documented on Zamani’s Instagram on February 21st, 2022....
7 Best Ankle Mobility Exercises To Prevent Injury February 21, 2022 Are ankle mobility issues restricting your capacity to train effectively, or even more critical, making you susceptible to injuries? Poor ankle mobility can be the cause of many limitations in...