The 8 Best Gym Shoes And Trainers February 4, 2025 No gym outfit is complete without an awesome pair of trainers. However, unlike other types of gym apparel, the shoes you wear to the gym can actually significantly affect your... Read more...
Hoka Vs Nike: Which is Best for the Gym? August 9, 2024 If you’ve ever looked up 'Nike vs Hoka', chances are those articles have all been about how they fare while running. Guess what, both are great for it. Now, how... Read more...
Bulletproof Your Knees With Bracelayer’s Compression Pants December 16, 2023 Compression pants, the workout gear you didn’t know you needed! If you live an active lifestyle, then this article is made for you. In this post we go in depth... Read more...
7 Best Squat Shoes for Serious Lifters September 18, 2023 When I started out in the fitness industry in the mid-1980s, squat shoes weren't even a thing. It was common back then to see all sorts of footwear, including no... Read more...
The 9 Best Lifting Straps (In 2024) September 10, 2023 Buying lifting straps for your specific needs has become easier than ever with the endless options online, the tricky part is to sort through all the choices so you end... Read more...
11 Best Cross Training Shoes of 2024 September 4, 2023 Athletic shoe technology has come a long way in recent years. Unfortunately, while that has provided gymgoers with far more functional and comfortable footwear, it has also given us a... Read more...
The 10 Best Weightlifting Belts In 2024 (Expert Tested) August 26, 2023 Weightlifting belts are one of the most polarizing pieces of workout gear for working out. Some people swear by the lifting belt, while different people argue going without it is... Read more...
8 Best Wrist Wraps For Lifting (In 2024) August 14, 2023 In weightlifting and strength training, athletes constantly seek ways to enhance their performance and protect their joints. One essential accessory that has gained immense popularity among fitness enthusiasts is the... Read more...
9 Best Knee Sleeves (In 2024) July 30, 2023 One of the most common fitness accessories you'll see people using these days are knee sleeves. A knee sleeve, a.k.a. knee compression sleeve, can help you stay injury free while... Read more...
6 Best Shoes For Treadmill Walking May 17, 2023 Treadmill walking is a great fitness option due to its convenience, all-weather accessibility, and customizable incline and speed settings that simulate real-world walking. However, choosing the appropriate footwear is crucial... Read more...
6 Best Weight Lifting Gloves December 1, 2022 Whether or not to wear weight lifting gloves is quite a divisive issue in gym circles. Some people think that they detract from the naturalness and feel of a movement... Read more...
9 Best Meal Prep Bags November 22, 2022 Meal prepping is a fantastic habit that helps people maintain a healthy diet despite their busy schedules. If you are trying to lose weight, meal prepping will make it easier... Read more...