About the Author

Portrait of Garett Reid

Garett Reid – NSCA, CSCS, CISSN, M.S.E.S.S

CURRENTLY: Head Coach/Content Manager
EXPERTISE:
  • Strength & Conditioning, Performance, General Fitness, Health, Nutrition & Supplements
EDUCATION:
  • Liberty University - Masters In Exercise Science (Fitness & Performance)
SUMMARY
  • Master trainer/strength coach for 12+ years

  • Consultant, educator and lecturer for an array of organizations such as the NSCA

  • Vice President of the NSCA Strongman SIG

  • Published hundreds of articles on human performance, sports nutrition, and fitness

Accolades and certifications
  • NSCA CSCS

  • CISSN (International Society of Sports Nutrition)

  • ACSM EIM (Exercise Is Medicine)

  • NASM MMA Conditioning

  • Presenter at NSCA Conference

Experience
  • Garett has been in fitness his entire life, playing sports and lifting weights as a teenager. His love for strength training and fitness eventually led him into the professional world where Garett has been working for 12+ years now.

  • His career is anything but usual as it has led him to travel around the world, working with various gyms and organizations world-wide. This includes everywhere from Miami, to China and the beautiful beaches in Thailand.

  • During this time, he has worked with a range of clients including First time beginners, Olympic training teams, World class athletes, Special populations and anyone that wants to improve!

  • Eventually, he took his knowledge and experience to being educating the population through a variety of mediums such as writing, content creation and video production.

Articles by Garett Reid