Steel Mace


Steel Mace: Ancient Weapon Turned Powerful Fitness Training Tool

The Steel Mace or “Gada” was originally used as a deadly weapon in warfare by Hindu and Persian warriors in the 13th century. Due to its functionality and ease of use, Pelwhani wrestlers started using the Macebell for physical training. Nowadays, the steel mace is rapidly becoming known as the 'ultimate full body conditioning tool'. The mace holds almost the entirety of its weight in the ball head, which results in uneven weight distribution. Because of this, steel mace exercises engage smaller stabilizing muscles around our joints. This kind of offset training will increase your core & rotational strength and athletic performance tenfold. Thus, Steel Mace workouts are the epitome of functional training. 


UNPARALLELED CRAFTSMANSHIP.
Set For Set Steel Maces are forged from steel, sporting an expertly crafted head that is welded onto the knurled steel grip handle; our steel maces are virtually indestructible.

Macebell Specifications:
Hand Sculpted -100% Steel Composition
Knurled Grip Handle
Black Matte Powder Coat
Virtually Indestructible

7LB:
Head Diameter: 3.4"
Handle Diameter: 32mm
Total Length: 31"
10LB:
Head Diameter: 3.7"
Handle Diameter: 40mm
Total Length: 40"
15LB:
Head Diameter: 4.3"
Handle Diameter: 40mm
Total Length: 41"
20LB:
Head Diameter: 4.9"
Handle Diameter: 40mm
Total Length: 41.5"
25LB:
Head Diameter: 5.3"
Handle Diameter: 40mm
Total Length: 42"
30LB:
Head Diameter: 5.7"
Handle Diameter: 40mm
Total Length: 42.5"

All steel mace weight sizes have a 2mm tube thickness


    Macebells

    Steel Mace Benefits

    Steel Maces offers numerous benefits for sports performance and rehabilitation. Steel Mace training will greatly improve your grip strength, balance and coordination, core stability, rotational acceleration and deceleration, shoulder power and strength, shoulder mobility and flexibility, overall muscle strength and endurance, metabolic conditioning, and one of our favorite benefits is that it brings out the inner primal nature in us.

     

    What Size Steel Mace Is Right For You?

    SET FOR SET Steel Maces are available in five different weight options 7LB, 10LB, 15LB, 20LB and 25LB. 


    We suggest starting with the 10LB or 15LB steel mace until you master movements such as 10 to 2, 360 swing, Gravedigger, and the Barbarian squat. People are often surprised at how heavy a 15LB mace actually feels, and putting it into constant movement will be tough, even for some of the biggest people. The beauty of the steel mace is that you can increase the difficulty by moving your hands closer together towards the end of the handle or make it easier by using a spread-out grip with one hand closer to the head while the other remains towards the bottom. Having a wider range of sizes will allow you to get creative with exercises and workouts. If you have any questions about what size steel mace is right for you please don't hesitate to contact us. 

    steel mace exercise equipment

    Steel Mace Training

    Customer Reviews

    Based on 250 reviews
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    (242)
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    M
    M.P.
    GREAT Buy!

    I bought this as a Christmas gift for my fiancé and he is obsessed with it! The high quality material makes the workouts fun and effective! And he was shocked at how quickly the 10 lb mace started to burn. The purchase arrived quickly after order, and I’m already planning on getting him the next weight up. Would highly recommend!

    D
    D.B.
    Steel mace

    Best mace on the market. It feels great in the hand and it's weighted perfectly

    M
    M.J.
    Great product

    Was sent in a very short amount of time and got exactly what I was looking for. I would definitely purchase from them again. No complaints

    R
    R.B.
    15 lbs is plenty

    I had been using a 10lb mace and found it sufficient. When I recently purchased a 15lb mace I now find my training taking on a whole new level. Very exciting!

    E
    E.
    So Much Fun!

    Great addition to my home workout equipment for both myself and for training clients!


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