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May 17, 2023
Testosterone is the most vital anabolic hormone in the human body. That's why so many people are desperate to get more of it coursing through their veins. More testosterone means more muscle building and strength potential, greater virility, and increased energy levels. So, it's not surprising that the natural testosterone booster supplement market is booming.
That's both a good and a bad thing. The good news is that you are spoiled for choices. The tough part is that, with so much choice, it's not easy to separate the best from the rest when finding the right testosterone-boosting supplement. That's why we, here at SET FOR SET, go out of our way to do the heavy lifting for you. Today, we zero in on two of the most popular products on the market; Testogen and Testo-Max.
What you can expect in this article:
Comparing Testogen and Testo-Max is quite a frustrating exercise. That is because these products contain the same ingredients in the same dosages. Logic will tell you that the same ingredients with the same dosages will give you the same results, regardless of the packaging and marketing surrounding the two products.
That means that it all comes down to the price. Because Testogen is five dollars cheaper ($59.99 versus $64.99), that is the product that we recommend as the better buy.
Testogen is a natural testosterone booster that includes 11 research-backed ingredients. The product is designed to stimulate the body's production of testosterone. It is marketed as being able to increase strength, muscle mass, and energy levels, as well as improving men's libido and virility.
Testogen is manufactured by a UK company called MuscleClub Ltd. It is sold online through their official website and retails for $59.99 for a one-month supply.
Testo-Max is a popular testosterone booster made by Crazy Bulk, a successful bodybuilding supplement company. Testo-Max also contains 11 ingredients. However, this product is marketed more as a muscle-building supplement than Testogen. In fact, Crazy Bulk advertises Testo-Max as a legal alternative to the anabolic steroid Sustanon.
Testo-Max is available from the official website and sells for $64.99 for a one-month supply.
The effectiveness of a testosterone booster comes down to the ingredients and their dosages. Here's a breakdown of the ingredient formula that makes up Testogen:
D-Aspartic Acid (D-AA) is an amino acid that has been shown to promote natural testosterone production. It does this by stimulating the production of luteinizing hormone (LH), which is necessary for the release of testosterone from the testes.¹
Fenugreek is an herb used for centuries to improve energy and libido. Researchers have identified an active compound known as saponins that has demonstrated the ability to stimulate testosterone production.²
We've written an entire article if you're interested in reading more about the connection between fenugreek and testosterone.
Calcitriol is the active form of vitamin D3. This compound has been shown to help lower the body's levels of cortisol, commonly known as the stress hormone. Cortisol has a negative effect on testosterone by interfering with the synthesis of luteinizing hormone.³ Vitamin D supplements are one of the most popular supplements on the market today.
Zinc is a critical mineral that is necessary for a whole host of bodily functions, including energy production and hormone regulation. It is also needed for the production of luteinizing hormone. This hormone stimulates the Leydig cells in the testes to release testosterone.⁴ Most people get sufficient zinc in their diet, but people who follow a vegetarian or vegan diet may want to look into a zinc supplement.
Korean Red Ginseng Extract 4:1 is a concentrated extract of Panax ginseng root, a plant whose roots have been used for centuries in traditional medicine to treat a variety of illnesses. This is one of many traditional plants who have found a new life as a performance enhancer.
Compounds in ginseng called ginsenosides are thought to have adaptogenic and immunomodulatory properties. They may also boost levels of testosterone and improve male sexual function.⁵
Boron is a trace mineral that may be beneficial for bone health, immune system functioning, and hormone regulation. Boron supplements have been shown to increase men's free testosterone levels. In one study, men who took boron supplements for a week had significantly higher free testosterone levels than those who took a placebo in one research study.⁶
Nettle leaf extract is produced from the stinging nettle plant. It contains two compounds called lignans and polysaccharides. The compounds bind to sex hormone-binding globulin (SHBG), a protein that binds to testosterone and reduces its availability in the body. By binding to SHBG, nettle leaf extract may help increase free testosterone levels in the body.⁷
Magnesium is needed for the synthesis and release of luteinizing hormone (LH), which stimulates the Leydig cells in the testes to create testosterone. Studies have proven that taking a magnesium supplement can help men, particularly those who are magnesium deficient, improve their testosterone levels. In one study, testosterone levels in males who took a magnesium supplement for four weeks rose significantly compared to men who received a placebo.⁸
Vitamin B6 is another compound that has been identified as playing a role in the synthesis of luteinizing hormone, which is requisite for the production of testosterone.⁹
Vitamin K1 is a fat-soluble vitamin that is thought to improve testosterone levels. However, the way that it does so is not fully understood by researchers. Research to support the use of Vitamin K1 as a testosterone booster is lacking.
Bioperine is a patented blend of black pepper extract that contains the active ingredient piperine. It is included in many products, including this one, to improve the absorbability and digestibility of the other ingredients.¹⁰
Testo-Max contains the exact same 11 ingredients as Testogen. The difference may - or may not come down to the dosage, which we will focus on in this section.
The 52 mcg per dose in Testo-Max is very close to the 50 mcg you get in Testogen. The generally accepted recommended daily dosage for Vitamin D is 600-800 IU. This is the equivalent of 15-20 mcg, so the dosages in both products are relatively high.
The dosage of Vitamin K1 is the same in both of these products. Of all eleven ingredients, this is the one with the least research backing to support it.
Again Vitamin B6 is dosed the same as in Testogen, at 20 mg. This is considerably above the RDA for Vitamin B6 of between 1.3 and 1.7 mg, depending on gender and age.
Both Testogen and Testo-Max contain 200 mg of magnesium. The RDA for adults aged 19-51 is 310-320 mg for women and 400-420 mg for men daily. That means that you get about 50% of the RDA in each product.
Once again, the dosage of zinc is exactly the same between Testogen and Testo-Max. The RDA for zinc is between 9 and 11 mg, so both products are right in the ballpark.
Believe it or not, once more, you get the exact same amount of D-AA in both products - 2352 mg, to be exact. While there is no RDA for D-AA, studies have used dosages between 2000 and 6000 mg. Compared to other competing products, 2352 mg is about average. Some products contain 3000 mg or more per dose.
By now, you might be thinking that Testogen is a carbon copy of Testo-Max. Nettle leaf extract is another ingredient that is dosed the same, at 40 mg. Studies have generally used dosages of 300-600 mg, so 40 mg seems to be very low.
At 40 mg, you get the same amount of ginseng red powder in both products. Studies, though, have generally used dosages between 1.8 and 6 grams daily. However, it is generally recommended to take 200-300 mg per day, which is considerably more than you get in either Testo-Max or Testogen.
Fenugreek extract is yet another ingredient that is dosed the same in both products. Studies typically dosages between 500 and 600 mg per day. That means that there may not be enough fenugreek in either product to have any appreciable effect.
There are 8 mg of boron in both products. There is no RDA for boron, though studies suggest that adults require 1-3 mg for optimized health benefits. The 8 mg of boron in Testo-Max and Testogen, then, seems pretty high.
Yep, once more, the dosages are identical on the final ingredient, BioPerine. Studies suggest that the ideal dosage is between 5 and 20 mg.
As we've seen, Testogen and Testo-Max contain the same ingredients in the same dosages. Logically, you'd assume that they'd give the same benefits. However, the companies behind the products slant their marketing to attract particular audiences. Here's what Testogen is claimed to do for you.
Testogen claims to be able to help you wake up more refreshed, overcome fatigue and replenish your energy levels to power you through your day.
The ability to increase testosterone levels, along with the libido-enhancing benefits of Korean red ginseng, is claimed to improve your sex drive and help overcome erectile dysfunction.
By increasing testosterone levels, you can increase your muscle and strength levels, along with your energy. These things, it is claimed, will boost your confidence.
Most of the ingredients in Testogen are research-backed in their ability to naturally boost testosterone levels. The website claims that some of the ingredients can raise testosterone levels by as much as 49% in two weeks.
Improved testosterone levels increase protein synthesis, which in turn, opens the way for improved muscle growth. Of course, that will only happen if you are also working out with weights.
The manufacturer of Testogen claims that taking their product will allow you to improve your stamina so that you are able to maintain your energy levels over a sustained period of time.
By increasing your testosterone levels, Testogen opens the door to improved strength. Once again, this won't happen automatically - it requires consistent resistance training.
A couple of ingredients in Testogen, fenugreek and Red Korean ginseng, may have the ability to promote fat burn. Additionally, the more muscle mass you have on your body, the higher your metabolic rate, and resultant calorie burn, will be.
Although Testogen is a natural, safe product, you may experience the following minor side effects:
Testo-Max is marketed more as a bodybuilding supplement than Testogen. Here are the claimed benefits:
The official website claims that Testo-Max is a 100% legal steroid alternative that will boost muscle mass. Despite the inference, it will not give you comparable results to steroids like Sustanon.
Crazy Bulk claims that their product will provide you with dramatic strength gains' as a result of the increased testosterone production that results from taking Testo-Max.
Testo-Max claims to be able to speed up post-workout recovery so you can train more frequently, reduce delayed onset muscle soreness and improve protein synthesis.
The improved testosterone production that you get with Testo-Max is claimed to be able to improve your cardiovascular and muscular stamina so you can train harder and longer.
Testo-Max includes such ingredients as fenugreek and Korean red ginseng, which may boost libido.
Because it contains all-natural ingredients, the side effects of Testo-Max are relatively minor when you keep to the recommended dosage. These include:
Both Testogen and Testo-Max should be taken four times per day. The difference is that the manufacturer of Testogen recommends spreading the intake of the four capsules over the course of the day, spaced about two hours apart. In contrast, Testo-Max should be taken all at once, about a half hour before breakfast.
The cost for a 30-day supply (120 capsules) of Testo-Max is $64.99.
The cost for a 30-day supply of Testogen is $59.99.
Both companies offer free worldwide shipping.
No, Testogen is not better than Testo-Max. Both products contain exactly the same ingredients with the same dosages. The difference comes down to the price. Because Testogen costs five dollars less than Testo-Max, therefore, it represents the better value for money.
The best alternative to Testogen is Testo-Max, which contains the same ingredients and dosages. Other good alternatives with similar ingredient profiles are TestoFuel and TestoPrime.
In terms of competition, Testo-Max is priced quite reasonably. It contains most of the most well-researched ingredients to boost testosterone, though some of them, such as fenugreek and Red Korean ginseng, may be underdosed. Overall, it appears to be worth it as a testosterone-boosting supplement to complement such lifestyle factors as strength training, a healthy diet, and sufficient sleep.
The length of time it takes for Testo-Max and Testogen to work depends on a number of variables, including age, gender, and whether you are working out. In general, you should see results in terms of increased energy, strength, and muscle gains after a few weeks.
There is no difference between Testogen and Testo-Max, even though the former is marketed more as a general purpose 'T' booster while the latter is geared towards the hardcore bodybuilding community and emphasizes lean muscle growth. The same ingredients in the same dosages will give the same results, regardless of what the respective marketing departments dream up.
Because Testogen is slightly cheaper than Testo-Max, that is the product that we recommend between these two testosterone boosters.
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November 30, 2023
November 30, 2023
November 30, 2023
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