News

Calum Von Moger
Fitness Superstar Calum Von Moger Arrested
The Australian actor, bodybuilder, and fitness star Calum Von Moger has recently been arrested following a road rage incident in Victoria, Australia. We've seen some erratic behavior from the fitness... Read more...
IFBB Pro Iain Valliere Hamstring Workout With Insane TUT
IFBB Pro Iain Valliere Hamstring Workout With Insane TUT
Are you ready for Iain Valliere's hamstrings and back workout? Him and his friends tried some different tempos and TUT (time under tension) training to change up the workout. Changing tempo... Read more...
Eddie Hall full body workout
Eddie Hall Crushes Full Body Strength & Conditioning Workout
Strongman Eddie Hall shows off a full body boxing strength workout in preparation for his showdown in the ring against fellow strongman Haftthor Björnsson coming in March. Both fighters have confirmed... Read more...
Mike O'Hearn
Shocking Biceps Workout With Mike O'Hearn
Mike O'Hearn posted a short biceps workout on his Youtube channel "Mike O'Hearn," using electrostimulation to make the pump even better during his training. Mike himself spent most of the... Read more...
Flex Lewis Andrew Jacked shoulder workout
7 Time Mr. Olympia Flex Lewis & Andrew Jacked Shoulder Workout
7-time Mr. Olympia Flex Lewis and the new kid on the block, Andrew Jacked, knocked out a high-volume shoulder workout in Las Vegas. The two went back and forth while... Read more...
Jeff Cavaliere
Jeff Cavaliere Shares His Diet To Stay Lean All Year
Jeff Cavaliere is a fixture in the fitness world, he recently went over his diet and tells us how he manages to stay lean. We wanted to break down some... Read more...
NPC new rule
NPC Announces Major Rule Changes
Gary Udit recently posted on his Instagram that there are some new rules in NPC competitions to take effect immediately. The rule change affects the age requirements of participating in... Read more...
Patriot Challenge
Support The 10th Patriot Challenge | 565 Miles Of Fitness
February 1st, 2022 marks the 10th anniversary of the Patriot Challenge initiative. This month Gallantfew.org is raising funds through a fitness challenge that helps support military veterans reintegrate into civilian... Read more...
Try This Olympian Big Back Workout With Nick Koeu
Try This Olympian Big Back Workout With Nick Koeu
IFBB Pro, Nick Koeu takes us through his go-to back workout that he's used to develop a remarkable musculature. This is a to-the-point back workout where Koeu shares some insightful... Read more...
Clayton Murphy
Olympic Medalist Clayton Murphy's Grueling Running Workout
Olympian medalist Clayton Murphy takes us through a grueling running workout alongside NCAA champ, Trevor Bassitt. The video uploaded to Murphy's YouTube channel provides an insight into how the top... Read more...
2022 CrossFit Open Equipment Announced
2022 CrossFit Open Equipment Announced
CrossFit recently announced the required equipment for the Open. The first 3 workouts of the 2022 Open will drop on February 24th, 2022. The CrossFit Open is where athletes from... Read more...
2022 world's strongest man date & location
2022 World's Strongest Man Dates & Location
2022 World’s Strongest Man confirmed the dates and location for the 45th edition of the competition. WSM shared a comic book-inspired video to their Instagram that showcases the 2022 competition... Read more...