Training

Sam Coleman

Co-Founder

Sam Coleman is one of the most dedicated and hard-working entrepreneurs you'll ever meet. He credits this to his father, who never cut him slack on chores (and there were plenty of them growing up!), his late grandfather and grandmother, who created a very successful business together that is still going strong to this day (over 70 years later), his mother for her innate business mindset, and his workouts, as they have helped him build both a resilient mind and body. Sam finds it extremely rewarding that SET FOR SET reaches tens of millions of people each year to help them with their fitness aspirations. He encourages you to reach out to him with questions, ideas, or just to say hi!

Kiel Digiovanni

Co-Founder

Kiel DiGiovanni is a serial entrepreneur who has lived and worked and lived in 5 countries from Australia to China. He started working out so he wouldn't be too embarrassed by standing next to his oversized younger brother. He founded SET FOR SET with the goal of creating a resource that people could look to if they wanted actionable fitness content or questions answered in anything related to health, fitness, and supplementation.

Kirsten Yovino

Content Director & Editor in Chief

Certified Personal Trainer, Brookbush Institute

Kirsten Yovino is SET FOR SET’s Content Director & Editor in Chief and a certified personal trainer who believes fitness should be accessible, understandable, and sustainable for everyone. She is currently pursuing her Master’s Degree in Applied Exercise Science with plans to continue on to earn her PhD. Because when she isn’t working out, talking to someone about working out, helping someone work out, or writing and editing workout-related content, she’s learning even more about it. Kirsten lives in Illinois with her husband, two children, and shockingly large, lazy dog (who doesn’t work out).

Tyler DiGiovanni

Editor & Publisher

B.S. Management

As SET FOR SET's editor and publisher, Tyler is fueled by his passion for fitness. With a background in business and bodybuilding, he is a wealth of knowledge when it comes to muscular development. Tyler is the father to three boys and his favorite person is his wife.

Garett Reid

Writer & Coach

Masters in Exercise Science, NSCA, CSCS, CISSN

Garett Reid has worked professionally in the fitness industry for almost 15 years as a Strength & Conditioning Coach, gym owner, fitness consultant, lecturer, and educator. With almost 5 years of experience writing and producing content, Garett has hundreds of published articles on the topics of human performance, sports nutrition, and fitness. He holds his Masters in Exercise Science along with his NSCA CSCS and CISSN certifications and currently serves as Vice President of the NSCA Strongman SIG. With published papers in NSCA Coach as well as speaking at NSCA conferences, Garett's main passion is to take what he's learned through his career to help others simplify their fitness journey.

Andrew Lenau

Writer & Coach

ISSA Certified Personal Trainer & Sports Nutritionist

Andrew Lenau is a fitness writer and senior coach for SET FOR SET. He has been a personal trainer and sports nutritionist for ten years. He is passionate about helping people enjoy the journey to living a healthy and sustainable lifestyle.

Kyle Hunt

Writer & Coach

B.S. in Exercise Science & 12 Years of Coaching Experience

Kyle Hunt is an author, podcast host, trainer, powerlifter, and founder of Hunt Fitness. Hunt Fitness is a popular online fitness coaching business that started in 2010. He lives in South Carolina with his wife, three children, and three cats.

Travis Halena

Writer & Coach

ACSM Certified Personal Trainer

Travis has been a personal trainer for 13 years and loves helping people determine what workouts and exercises work best for them. Travis continues to educate himself on the health & fitness industry, so he can continue evolving his craft to help others get stronger and move pain-free. Travis credits fitness and Jiu Jitsu for providing discipline and structure to his life, and he prides himself on showing others that age shouldn’t prevent them from doing the things they love. Travis believes strength training and movement can solve most of the body's problems.

Paulina Kairys

Social Media Manager & Content Creation

B.S. Degree in Kinesiology & Exercise Science, NASM© - Certified Personal Trainer (CPT) - LVL 1 Steel Mace Flow Certified - LVL 1 Kettlebell Athletics Certified - LVL 1 Enlifted Mindset Coach

Paulina is an unconventional movement and mindset coach in Chicago. Her passion lies in educating others, whether it's through her personal training work or through her writing. She believes that health and wellness can be accessible for everyone. That's what keeps her motivated to continue sharing information that will help people live a more balanced and holistic lifestyle.

Scott Viala

Coach

CPT CanFitPro and ISSA- Certified Strength and Conditioning Specialist (CSCS)- Certified Fitness Nutrition and Sports Nutrition - Agatsu Kettlebell Certified - Onnit Academy Fundamentals ( 1st in Canada)- RKC , Kettle-jitsu, Living Fit certified - West Side Barbell ( The rule of Three ) Certified 

Scott Viala has been an elite Personal Trainer for 17+ years. He is the owner of the 1st Steel Mace and Kettlebell Gym in British Columbia, Canada.