Steel mace
Our steel mace is forged from solid steel and sports a knurled grip for intense workouts. Enhance your grip strength, stabilize your shoulders and increase your core rotational strength. This is the ultimate full-body conditioning tool and it's made to last a lifetime.
TRAINING GUIDE
Use our 84-page Steel Mace Training Guide to apply foundational movement-based training techniques to your Steel Mace training. Includes over 39 exercises (videos + instructions) with many progressions, categorized by our steel mace foundational movement standard and mace skill level. We also teach you how to flow with a steel mace (6-movement advanced flow!).
Resistance Bands
Our heavy duty power resistance bands (aka Loop Bands) are extremely versatile. You can use them during warm-up, workout, and recovery. Resistance bands are great for assisting and resisting workouts, decreasing fat, boosting stamina, preventing and rehabilitating injuries, and enhancing functional and athletic movements.
Actionable content
We aim to provide actionable content and workouts that will enhance your overall performance, well-being and understanding of functional fitness and unconventional equipment.
First class
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