Education
Total products: 21
Sort By: Featured
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SFS Strength Training Program: 12-Week 3, 4 or 5-Day Split or Custom -
SFS Hypertrophy Program: 12-Week 4 or 5-Day Split, or Customized -
Steel Mace Workout Program: Beginner to Advanced Mace Training -
Resistance Band Training Guide: 250+ Exercises + Workouts -
Single Kettlebell Training Guide: 41 Exercises + 8-Week Plan -
SFS FIVE: Steel Mace Workout Program PDF (5 Workouts) -
SFS FIVE Kettlebell Workout Program: 5 Full-Length Workouts -
SFS FIVE Resistance Band Workout Program, 5 Full Workouts -
SFS Foundations: 12-Week Beginner Strength Program (3, 4-Day, or Custom) -
SFS 12-Week Powerbuilding Program | 4, 5 or 6-Day Split, or Customized -
SFS 12-Week Fat Loss Program | 4, 5, 6-Day or Custom Workout Plan -
SFS 1-Hour Online Personal Training Consultation -
SFS 1-Hour Fitness Consult + Custom Program (1 Month Support) -
SFS 3-Month Fitness Coaching Program | Custom Plan + Check-Ins -
SFS 3-Month Fitness Coaching PLUS | Custom Plan + Macro Targets -
SFS 6-Month Fitness Coaching Program | 2 Custom Plans + Support -
SFS Fat Burning Series - At Home Edition (4-Day, 5-Day, or Customized) -
SFS Muscle Building Series - Women's Program (4-Day, 5-Day, or Customized) -
SFS Muscle Building Series - High Intensity Training (3-Day, 4-Day, or Customized) -
SFS Muscle Building Series - Minimalist HIT (3-Day, 4-Day, or Customized) -
SFS Muscle Building Series - Smith Machine & Cable (3-Day, 4-Day, 5-Day, or Customized)